Blount Fine Foods · Other Deli
Mac & Cheese
A 1/2 cup (113g) serving of Mac & Cheese by Blount Fine Foods has 190 calories, 2g of sugars and 460mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 1894006, record updated Oct 24, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2097012.
Values for the declared serving and per 100 g. FoodData Central 1894006, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077958217385
- Category
- Other Deli
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 40% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 29% carbohydrate, 56% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 40% |
| Sodium | 407 mg | 353 mg | 61% |
| Protein | 6.2 g | 7.9 g | 35% |
| Calories | 168 | 159 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 292 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Cheese Mashed Potatoes WEGMANS | 323 mg | 129 |
| Broccoli & Cheddar Cheese Quiche WHOLE FOODS MARKET | 323 mg | 254 |
| Sausage & Cheese Egg Bites 365 BY WHOLE FOODS MARKET | 323 mg | 238 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), MILK, LIGHT CREAM, WATER, CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: WHEAT FLOUR, MODIFIED FOOD STARCH, CHIVES, BLUE CHEESE FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BLUE CHEESE [BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES), CREAM, SALT], SODIUM CASEINATE, NATURAL FLAVOR), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), ONION POWDER, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), GARLIC POWDER, NISIN PREPARATION AND SPICE.
The statement lists 16 ingredients at the top level, beginning with Cooked Enriched Macaroni (water, Semolina, Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2017), not the label on the shelf today.
Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 1894006).
More Blount Fine Foods other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken, Broccoli & Cheddar Cheese with Orzo Pasta | 155 | 0.82 g | 449 mg |
| Cheesy Risotto Sides with Asiago & Parmesan Cheese | 106 | 0.88 g | 363 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blount Fine Foods Mac & Cheese?
190 per 1/2 cup (113g) serving, and 168 per 100 g.
How much sodium is in Blount Fine Foods Mac & Cheese?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blount Seafood Corporation submitted to USDA, last updated Oct 24, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov