Nutrisystem · Pasta Dinners
Mac & Cheese
One container (58g) serving of Mac & Cheese by Nutrisystem has 250 calories, 3g of sugars and 550mg of sodium, as submitted by Nutrisystem, Inc. to USDA (FoodData Central 2038909, record updated Sep 20, 2017).
Values for the declared serving and per 100 g. FoodData Central 2038909, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nutrisystem, Inc. submitted to USDA, for the declared 58g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 632674651006
- Category
- Pasta Dinners
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 45% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 55% carbohydrate, 26% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.2 g | 5.6 g | 45% |
| Sodium | 948 mg | 824 mg | 72% |
| Protein | 20.7 g | 11.6 g | 98% |
| Calories | 431 | 356 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheese in this aisle
1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 832 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mac'n Cheese Four Cheesy Pasta with Flavored Sauce, Mac'n Cheese Four Cheesy CHEETOS | 758 mg | 379 |
| Original Macaroni & Cheese Dinner GREAT VALUE | 757 mg | 357 |
| Pepperidge Farm, Goldfish, Butter Parmesan Macaroni & Cheese PEPPERIDGE FARM | 757 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI (DURUM SEMOLINA FLOUR (WHEAT), NIACIN, FERROUS SULFATE, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE POWDER (MILK, CHEESE CULTURE, SALT, ENZYME), INULIN, MODIFIED CORN STARCH, NATURAL FLAVORS (CHEESE, YEAST EXTRACT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, GUM ARABIC), WHOLE DRY MILK, CREAM POWDER (NONFAT DRY MILK, TOCOPHEROLS, ASCORBYL PALMITATE), WHEY PROTEIN CONCENTRATE, ACETIC ACID, ONION POWDER, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, POTASSIUM CHLORIDE, GARLIC POWDER, DEXTROSE, XANTHAN GUM, LACTIC ACID, SOYBEAN OIL, LACTOSE, MALTODEXTRIN, NATURAL TOCOPHEROLS, ANNATTO POWDER, FD&C YELLOW #5, SILICON DIOXIDE.
The statement lists 24 ingredients at the top level, beginning with Enriched Macaroni (durum Semolina Flour (wheat), Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2017), not the label on the shelf today.
Source: the ingredient statement Nutrisystem, Inc. submitted to USDA (FoodData Central 2038909).
Questions about this product
How many calories are in Nutrisystem Mac & Cheese?
250 per 1 container (58g) serving, and 431 per 100 g.
How much sodium is in Nutrisystem Mac & Cheese?
550mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nutrisystem, Inc. submitted to USDA, last updated Sep 20, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov