Smith & Sons Seafood · Frozen Dinners and Entrees
Mac & Cheese Shrimp
A 8 oz (228g) serving of Mac & Cheese Shrimp by Smith & Sons Seafood has 470 calories, 4g of sugars and 590mg of sodium, as submitted by Smith&Sons Seafood,Inc to USDA (FoodData Central 2609065, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2609065, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smith&Sons Seafood,Inc submitted to USDA, for the declared 228g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854433002847
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 26% carbohydrate, 48% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 43% |
| Sodium | 259 mg | 296 mg | 36% |
| Protein | 13.2 g | 6.5 g | 95% |
| Calories | 206 | 133 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other shrimp in this aisle
214 of the 4,995 frozen dinners and entrees products are named shrimp. Per 100 g their median is 119 calories, 319 mg of sodium and 6.4 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shrimp Scampi Tender Shrimp, Vine-ripened Tomatoes, and Linguine Pasta Smothered in a Butter, Lemon & Garlic Sauce. MICHAEL ANGELO'S | 203 mg | 145 |
| Skillet Meal Shrimp Scampi PRICE CHOPPER | 203 mg | 118 |
| Shrimp Scampi Shrimp Linguini Pasta & Vegetables, in Creamy Garlic Sauce TASTEE CHOICE | 203 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.
What is in it
Ingredients (as submitted): PASTA (DURUM WHEAT SEMOLINA), SHRIMP, CHEESE (PASTEURIZED ENZYMES, CHEESE CULTURES, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), WATER, CHEESE SAUCE (CREAMER, WHEY, MODIFIED FOOD STARCH, BUTTER POWDER, NONFAT DRY MILK, BUTTERMILK, BETA CAROTENE, CITRIC ACID, TOCOPHEROL, CORN STARCH, SOYBEAN OIL), FLOUR (WHEAT FLOUR, LEAVENING, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVOR), CONTAINS 2% OR LESS SUGAR, YEAST EXTRACT, ETHYL ALCOHOL, POTATO FLOUR, ONION POWDER, HYDROLYZED CORN PROTEIN, CLARIFIED BUTTER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, NATURAL FLAVORS, SODIUM, DRIED SHRIMP, CARRAGEENAN, MONO & DIGLYCERIDES, GARLIC POWDER, ASCORBIC ACID & SPICES (INCLUDING PAPRIKA).
The statement lists 24 ingredients at the top level, beginning with Pasta (durum Wheat Semolina), Shrimp, Cheese (pasteurized Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Smith&Sons Seafood,Inc submitted to USDA (FoodData Central 2609065).
Questions about this product
How many calories are in Smith & Sons Seafood Mac & Cheese Shrimp?
470 per 8 oz (228g) serving, and 206 per 100 g.
How much sodium is in Smith & Sons Seafood Mac & Cheese Shrimp?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smith&Sons Seafood,Inc submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov