Branded Food · KRAFT HEINZ MEALS

Mac & Cheese with Bacon, Sharp Cheddar

According to USDA FoodData Central (FDC ID 680670, data refreshed July 2026), nutrition facts per 113g serving, sourced verbatim.

350
Caloriesmoderate density
14.0g
Proteinhigh · 28% DV
49.0g
Carbsgood source · 18% DV
10.0g
Fatgood source · 13% DV
350 calories per 113g serving

Mac & Cheese with Bacon, Sharp Cheddar contains 350 calories per 113g serving according to USDA FoodData Central. It has 14.0g of protein, 10.0g of fat, and 49.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 57% of USDA whole foods

The verdict

Mac & Cheese with Bacon, Sharp Cheddar carries 12.4g of protein per 100g, more than 57% of USDA whole foods.

12.4g
protein per 100g
Top 43%
protein vs USDA whole foods
310
calories per 100g
1.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Mac & Cheese with Bacon, Sharp Cheddar by KRAFT HEINZ MEALS contains 350 calories per 113g serving (310 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 10.0g of fat, and 49.0g of carbohydrates per 113g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Mac & Cheese with Bacon, Sharp Cheddar is catalogued there as FDC ID 680670, a branded food entry from KRAFT HEINZ MEALS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Mac & Cheese with Bacon, Sharp Cheddar reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Mac & Cheese with Bacon, Sharp Cheddar balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 980mg per 113g serving (43% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 113g Amount per serving Calories 350 % Daily Value* Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 25mg 8% Sodium 980mg 43% Total Carbohydrate 49g 18% Dietary Fiber 2g 7% Total Sugars 5g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 200mg 15% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g serving · 310 kcal per 100g basis

Macro Breakdown

350
Calories per 113g serving
310 kcal per 100g (USDA basis)

350 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
350 kcal = 18% of FDA 2,000 kcal Daily Value
P: 14.0gF: 10.0gC: 49.0g
14.0g
Protein
28% DV
10.0g
Total Fat
13% DV
49.0g
Carbs
18% DV
2.0g
Fiber
7% DV
5.0g
Sugar
no FDA DV
980mg
Sodium
43% DV

Values shown per 113g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Mac & Cheese with Bacon, Sharp Cheddar ranks on protein

Its 12.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Mac & Cheese with Bacon, Sharp Cheddar vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 43% higher than 57% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 43.4 G
16%
Energy 310 KCAL
Fiber, total dietary 1.8 G
6%
Protein 12.4 G
25%
Total Sugars 4.4 G
Total lipid (fat) 8.8 G
11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG
14%
Iron, Fe 2 MG
9%
Sodium, Na 867 MG
38%
Vitamin A, IU 177 IU

Lipids

Nutrient Amount % DV
Cholesterol 22 MG
7%
Fatty acids, total saturated 5.3 G
27%
Fatty acids, total trans 0.44 G

Key takeaways

  • Mac & Cheese with Bacon, Sharp Cheddar delivers 14.0g of protein per 100g, more than 57% of USDA whole foods. See the protein ranking
  • It carries 350 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Mac & Cheese with Bacon, Sharp Cheddar? ▼
Mac & Cheese with Bacon, Sharp Cheddar contains 350 calories per 113g serving (310 cal per 100g basis, USDA storage). It has 14.0g of protein, 10.0g of fat, and 49.0g of carbohydrates.
What are the macros in Mac & Cheese with Bacon, Sharp Cheddar? ▼
Per 113g serving, Mac & Cheese with Bacon, Sharp Cheddar has 14.0g protein (16% of calories), 10.0g fat, and 49.0g carbs. Fiber: 2.0g. Sugar: 5.0g.
How much sodium is in Mac & Cheese with Bacon, Sharp Cheddar? ▼
Mac & Cheese with Bacon, Sharp Cheddar contains 980mg of sodium per 113g serving, which is 43% of the recommended daily limit (2,300mg).
Is Mac & Cheese with Bacon, Sharp Cheddar high in fiber? ▼
Mac & Cheese with Bacon, Sharp Cheddar contains 2.0g of dietary fiber per 113g serving, which is 7% of the daily recommended value (28g).
Is Mac & Cheese with Bacon, Sharp Cheddar keto-friendly? ▼
Mac & Cheese with Bacon, Sharp Cheddar has 49.0g of carbs per 113g serving (56% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Mac & Cheese with Bacon, Sharp Cheddar good for a diet? ▼
Mac & Cheese with Bacon, Sharp Cheddar has 350 calories per 113g serving. Fat content: 10.0g.
How does Mac & Cheese with Bacon, Sharp Cheddar compare to other foods? ▼
Mac & Cheese with Bacon, Sharp Cheddar provides 350 calories and 14.0g protein per 113g serving. That is 25 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 680670) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 113g serving for this product, the headline values (calories, macros) are multiplied by 113/100 = 1.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.