Ahold · Other Deli
Macaroni and Cheese
A 4 oz (113g) serving of Macaroni and Cheese by Ahold has 270 calories, 0g of sugars and 180mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2020192, record updated Aug 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2020192, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267136351
- Category
- Other Deli
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, none of the 3,317 other deli products in USDA's branded database has less sugar, and it has more sodium than 12% of them.
Where the calories come from: 49% carbohydrate, 42% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.1 g | 0% |
| Sodium | 159 mg | 353 mg | 12% |
| Protein | 5.3 g | 7.9 g | 28% |
| Calories | 239 | 159 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Pierogi DELICIOUS FRESH PIEROGI INC. | 122 mg | 163 |
| Spinach & Feta Cheese-stuffed Chicken with Green Beans & Mayer Lemon Butter, Spinach & Feta Cheese-stuffed Chicken PUBLIX | 118 mg | 141 |
| Fig-balsamic Pork Chop with Potatoes, Spinach, and Blue Cheese Meals Cooking Kit, Fig-balsamic Pork Chop PLATED. | 113 mg | 113 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CHEESE SAUCE: HEAVY CREAM, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES, POTATO STARCH, CORNSTARCH, CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN [A NATURAL PRESERVATIVE]), MODIFIED CORNSTARCH, BUTTER (CREAM, NATURAL FLAVORING), SALT, BLACK PEPPER, WHITE PEPPER, PARSLEY. PASTA: DURUM SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 26, 2020), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2020192).
More Ahold other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 5 Cheese Pizza | 241 | 2.92 g | 496 mg |
| Artisan Crust Meat Pizza | 244 | 3.15 g | 677 mg |
| Pepperoni Pizza | 248 | 3.27 g | 686 mg |
| Buffalo Style Chicken Pizza | 250 | 1.97 g | 599 mg |
| Arrisan Crust Cheese Pizza | 227 | 3.33 g | 580 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Macaroni and Cheese?
270 per 4 oz (113g) serving, and 239 per 100 g.
How much sodium is in Ahold Macaroni and Cheese?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Aug 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov