Branded Food · PINELAND FARMS

Pineland Farms Macaroni & Cheese

According to USDA FoodData Central (FDC ID 1366471, data refreshed July 2026), nutrition facts per 225g serving, sourced verbatim.

279
Calorieslow density
10.0g
Proteinhigh · 20% DV
0.0g
Carbslow · 0% DV
12.0g
Fatgood source · 15% DV
279 calories per 225g serving

Pineland Farms Macaroni & Cheese contains 279 calories per 225g serving according to USDA FoodData Central. It has 10.0g of protein, 12.0g of fat, and 0.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 34% of USDA whole foods

The verdict

Pineland Farms Macaroni & Cheese carries 4.4g of protein per 100g, more than 34% of USDA whole foods.

4.4g
protein per 100g
Top 66%
protein vs USDA whole foods
124
calories per 100g
1.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Pineland Farms Macaroni & Cheese by PINELAND FARMS contains 279 calories per 225g serving (124 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 10.0g of protein, 12.0g of fat, and 0.0g of carbohydrates per 225g serving. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pineland Farms Macaroni & Cheese is catalogued there as FDC ID 1366471, a branded food entry from PINELAND FARMS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Pineland Farms Macaroni & Cheese reads as low carb within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Pineland Farms Macaroni & Cheese balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1010mg per 225g serving (44% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 225g Amount per serving Calories 279 % Daily Value* Total Fat 12g 15% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 29mg 10% Sodium 1010mg 44% Total Carbohydrate 0g 0% Dietary Fiber 0.9g 3% Total Sugars 3g Includes 0g Added Sugars 0% Protein 10g Vitamin D 0mcg 0% Calcium 158mg 12% Iron 1mg 6% Potassium 160mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 225g serving · 124 kcal per 100g basis

Macro Breakdown

279
Calories per 225g serving
124 kcal per 100g (USDA basis)

279 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
279 kcal = 14% of FDA 2,000 kcal Daily Value
P: 10.0gF: 12.0gC: 0.0g
10.0g
Protein
20% DV
12.0g
Total Fat
15% DV
0.0g
Carbs
0% DV
0.9g
Fiber
3% DV
3.0g
Sugar
no FDA DV
1010mg
Sodium
44% DV

Values shown per 225g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Pineland Farms Macaroni & Cheese ranks on protein

Its 4.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pineland Farms Macaroni & Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

4 34th percentile higher than 34% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.02 G
0%
Energy 124 KCAL
Fiber, total dietary 0.40 G
1%
Protein 4.4 G
9%
Total Sugars 1.3 G
Total lipid (fat) 5.3 G
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG
5%
Iron, Fe 0 MG
2%
Potassium, K 71 MG
2%
Sodium, Na 449 MG
20%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 13 MG
4%
Fatty acids, total saturated 2.7 G
13%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pineland Farms Macaroni & Cheese delivers 10.0g of protein per 100g, more than 34% of USDA whole foods. See the protein ranking
  • It carries 279 calories per 100g.
  • Based on its per-100g profile, it fits low carb patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Pineland Farms Macaroni & Cheese? ▼
Pineland Farms Macaroni & Cheese contains 279 calories per 225g serving (124 cal per 100g basis, USDA storage). It has 10.0g of protein, 12.0g of fat, and 0.0g of carbohydrates.
What are the macros in Pineland Farms Macaroni & Cheese? ▼
Per 225g serving, Pineland Farms Macaroni & Cheese has 10.0g protein (14% of calories), 12.0g fat, and 0.0g carbs. Fiber: 0.9g. Sugar: 3.0g.
How much sodium is in Pineland Farms Macaroni & Cheese? ▼
Pineland Farms Macaroni & Cheese contains 1010mg of sodium per 225g serving, which is 44% of the recommended daily limit (2,300mg).
Is Pineland Farms Macaroni & Cheese high in fiber? ▼
Pineland Farms Macaroni & Cheese contains 0.9g of dietary fiber per 225g serving, which is 3% of the daily recommended value (28g).
Is Pineland Farms Macaroni & Cheese keto-friendly? ▼
With only 0.0g of carbs per 225g serving, Pineland Farms Macaroni & Cheese can fit into a ketogenic diet. Carbs provide 0% of its total calories.
Is Pineland Farms Macaroni & Cheese good for a diet? ▼
Pineland Farms Macaroni & Cheese has 279 calories per 225g serving. Fat content: 12.0g.
How does Pineland Farms Macaroni & Cheese compare to other foods? ▼
Pineland Farms Macaroni & Cheese provides 279 calories and 10.0g protein per 225g serving. That is 28 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1366471) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 225g serving for this product, the headline values (calories, macros) are multiplied by 225/100 = 2.250 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.