Mary Lee · Pasta Dinners
Macaroni & Cheese
A 2.5 oz (70g) serving of Macaroni & Cheese by Mary Lee has 240 calories, 5g of sugars and 570mg of sodium, as submitted by MARY LEE to USDA (FoodData Central 411017, record updated Apr 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 411017, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MARY LEE submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379028275
- Category
- Pasta Dinners
- Records
- 1 under this UPC
How it compares with other pasta dinners
Per 100 g, it has more sugar than 64% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 83% carbohydrate, 4% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 5.6 g | 64% |
| Sodium | 814 mg | 824 mg | 45% |
| Protein | 11.4 g | 11.6 g | 40% |
| Calories | 343 | 356 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheese in this aisle
1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 486 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hatch Green Chile Mac & Cheese SPROUTS FARMERS MARKET | 648 mg | 352 |
| Deluxe Four Cheese Shells & Cheese with Cheddar, Mozzarella, Romano & Parmesan Cheeses SIMPLE TRUTH | 641 mg | 333 |
| Original Macaroni & Cheese PREMIER PANTRY | 638 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, WHEY, CITRIC ACID, DISODIUM PHOSPHATE, COLOR (YELLOW 5, YELLOW 6).
The statement lists 10 ingredients at the top level, beginning with Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2018), not the label on the shelf today.
Source: the ingredient statement MARY LEE submitted to USDA (FoodData Central 411017).
Questions about this product
How many calories are in Mary Lee Macaroni & Cheese?
240 per 2.5 oz (70g) serving, and 343 per 100 g.
How much sodium is in Mary Lee Macaroni & Cheese?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MARY LEE submitted to USDA, last updated Apr 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov