Ahold · Frozen Appetizers and Hors D'oeuvres
Macaroni & Cheese Bites
A 4 pieces (81g) serving of Macaroni & Cheese Bites by Ahold has 220 calories, 2g of sugars and 630mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2426636, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2426636, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267125621
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 64% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 47% carbohydrate, 44% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.8 g | 64% |
| Sodium | 778 mg | 490 mg | 90% |
| Protein | 6.2 g | 10 g | 17% |
| Calories | 272 | 231 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheese in this aisle
1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 913 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon & Cheddar Cheese Stuffed Pork Chops ARCHER FARMS | 622 mg | 192 |
| Philly Steak & Cheese with Beef Steak, Reduced Fat Mozzarella Cheese, Peppers, Onions & Sauce in a Seasoned Crust Sandwiches HOT POCKETS | 622 mg | 236 |
| Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn TACO STREET | 621 mg | 216 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): MACARONI (WATER, ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR), BUTTERMILK POWDER, CHEESE POWDER (WHEY, BUTTERMILK SOLIDS, CHEESES [GRANULAR AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, CITRIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID, ENZYME), CHEESE SAUCE MIX (DEHYDRATED BLEND OF CHEESE [SEMISOFT AND CHEDDAR CHEESES {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], MODIFIED CORN STARCH, WHEY, SALT, CELLULOSE GUM, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, SILICON DIOXIDE, LACTIC ACID, CITRIC ACID, YELLOW 5, YELLOW 6), CITRIC ACID, DRIED GARLIC, DRIED ONION, LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL CHEESE FLAVOR (CHEDDAR CHEESE FLAVOR [MILK, MALTODEXTRIN, BACTERIAL CULTURES, SALT, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR], BUTTERMILK, WHEY, AUTOLYZED YEAST EXTRACT, CHEESE FLAVOR [MILK, BACTERIAL CULTURES, SALT, ENZYMES], CULTURED WHEY, SALT, CREAM), NATURAL FLAVOR, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SALT, SPICES, SUGAR, TURMERIC EXTRACT (COLOR), WHEAT STARCH, WHEY, WHEY PROTEIN CONCENTRATE.
The statement lists 28 ingredients at the top level, beginning with Macaroni (water, Enriched Semolina [durum Wheat Semolina, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2426636).
More Ahold frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bacon Ranch, Chicken Poppers | 271 | 1.18 g | 765 mg |
| Mozzarella Sticks with Marinara Sauce | 267 | 3.82 g | 817 mg |
| Homestyle Chicken Sandwich | 277 | 3.77 g | 421 mg |
| Premium Lump Crab Cakes | 282 | 1.18 g | 459 mg |
| Chicken Wings | 283 | 0 g | 84 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Macaroni & Cheese Bites?
220 per 4 pieces (81g) serving, and 272 per 100 g.
How much sodium is in Ahold Macaroni & Cheese Bites?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov