Branded Food · KRAFT

Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli

According to USDA FoodData Central (FDC ID 1434871, data refreshed July 2026), nutrition facts per 241g serving, sourced verbatim.

289
Calorieslow density
21.0g
Proteinhigh · 42% DV
33.0g
Carbsgood source · 12% DV
9.0g
Fatgood source · 12% DV
289 calories per 241g serving

Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli contains 289 calories per 241g serving according to USDA FoodData Central. It has 21.0g of protein, 9.0g of fat, and 33.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 47% of USDA whole foods

The verdict

Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli carries 8.7g of protein per 100g, more than 47% of USDA whole foods.

8.7g
protein per 100g
Top 53%
protein vs USDA whole foods
120
calories per 100g
1.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli by KRAFT contains 289 calories per 241g serving (120 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 21.0g of protein, 9.0g of fat, and 33.0g of carbohydrates per 241g serving. Dietary fiber: 2.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli is catalogued there as FDC ID 1434871, a branded food entry from KRAFT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli balances protein, fat, and carbohydrates without any single macro dominating.

At 10% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 241g Amount per serving Calories 289 % Daily Value* Total Fat 9g 12% Saturated Fat 5g 23% Trans Fat 0g Cholesterol 55mg 18% Sodium 571mg 25% Total Carbohydrate 33g 12% Dietary Fiber 3g 10% Total Sugars 8g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 99mg 8% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 241g serving · 120 kcal per 100g basis

Macro Breakdown

289
Calories per 241g serving
120 kcal per 100g (USDA basis)

289 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
289 kcal = 14% of FDA 2,000 kcal Daily Value
P: 21.0gF: 9.0gC: 33.0g
21.0g
Protein
42% DV
9.0g
Total Fat
12% DV
33.0g
Carbs
12% DV
2.9g
Fiber
10% DV
8.0g
Sugar
no FDA DV
571mg
Sodium
25% DV

Values shown per 241g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli ranks on protein

Its 8.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli vs every USDA reference food

USDA reference (whole) foods with a protein value

9 47th percentile higher than 47% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.7 G
5%
Energy 120 KCAL
Fiber, total dietary 1.2 G
4%
Protein 8.7 G
17%
Total Sugars 3.3 G
Total lipid (fat) 3.7 G
5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG
3%
Iron, Fe 1 MG
4%
Sodium, Na 237 MG
10%
Vitamin A, IU 311 IU

Lipids

Nutrient Amount % DV
Cholesterol 23 MG
8%
Fatty acids, total saturated 1.9 G
9%
Fatty acids, total trans 0.00 G

Key takeaways

  • Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli delivers 21.0g of protein per 100g, more than 47% of USDA whole foods. See the protein ranking
  • It carries 289 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli?
Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli contains 289 calories per 241g serving (120 cal per 100g basis, USDA storage). It has 21.0g of protein, 9.0g of fat, and 33.0g of carbohydrates.
What are the macros in Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli?
Per 241g serving, Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli has 21.0g protein (29% of calories), 9.0g fat, and 33.0g carbs. Fiber: 2.9g. Sugar: 8.0g.
How much sodium is in Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli?
Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli contains 571mg of sodium per 241g serving, which is 25% of the recommended daily limit (2,300mg).
Is Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli high in fiber?
Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli contains 2.9g of dietary fiber per 241g serving, which is 10% of the daily recommended value (28g).
Is Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli keto-friendly?
Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli has 33.0g of carbs per 241g serving (46% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli good for a diet?
Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli has 289 calories per 241g serving. With 21.0g of protein, it can help with satiety. Fat content: 9.0g.
How does Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli compare to other foods?
Kraft Macaroni & Cheese Dinner with Roasted Chicken and Broccoli, Roasted Chicken and Broccoli provides 289 calories and 21.0g protein per 241g serving. That is 14 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1434871) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 241g serving for this product, the headline values (calories, macros) are multiplied by 241/100 = 2.410 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.