GetFoodFacts

Clover Valley · Pasta Dinners

Macaroni & Cheese Spirals

A 2.5 oz (70g) serving of Macaroni & Cheese Spirals by Clover Valley has 250 calories, 8g of sugars and 540mg of sodium, as submitted by Gilster Marylee C/o Ko-Pak Inc. to USDA (FoodData Central 2384242, record updated Mar 19, 2021).

Nutrition Facts

Serving size2.5 oz (70g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 540mg23%
Total Carbohydrate 50g18%
Dietary Fiber <1g4%
Total Sugars 8g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 90mg7%
Iron 2.9mg16%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Gilster Marylee C/o Ko-Pak Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076924889052
UPC
076924889052
Category
Pasta Dinners
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 90% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 80% carbohydrate, 5% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Macaroni & Cheese Spirals against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.4 g5.6 g90%
Sodium771 mg824 mg32%
Protein12.9 g11.6 g73%
Calories35735650%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other spirals in this aisle

21 of the 1,542 pasta dinners products are named spirals. Per 100 g their median is 357 calories, 786 mg of sodium and 11.9 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spirals", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: [WHEY, DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID].

The statement lists 2 ingredients at the top level, beginning with Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.

Source: the ingredient statement Gilster Marylee C/o Ko-Pak Inc. submitted to USDA (FoodData Central 2384242).

More Clover Valley pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Macaroni & Cheese35712.86 g814 mg
Original Macaroni & Cheese3798.62 g879 mg
Deluxe Macaroni & Cheese Dinner3276.12 g867 mg
Original Microwavable Shell Pasta & Cheese Sauce3245.88 g897 mg
Original Deluxe Macaroni & Cheese3234.04 g657 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clover Valley Macaroni & Cheese Spirals?

250 per 2.5 oz (70g) serving, and 357 per 100 g.

How much sodium is in Clover Valley Macaroni & Cheese Spirals?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Gilster Marylee C/o Ko-Pak Inc. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov