Pan Asia · Fish and Seafood
Macerel Fillets in Green Curry Sauce
A 4 oz (115g) serving of Macerel Fillets in Green Curry Sauce by Pan Asia has 220 calories, 0g of sugars and 290mg of sodium, as submitted by Khong Guan Corporation to USDA (FoodData Central 2024574, record updated Aug 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2024574, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Khong Guan Corporation submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 639192737045
- Category
- Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 20% of them.
Where the calories come from: 6% carbohydrate, 54% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 252 mg | 509 mg | 20% |
| Protein | 19.1 g | 19.3 g | 49% |
| Calories | 191 | 159 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other sauce in this aisle
42 of the 1,235 fish and seafood products are named sauce. Per 100 g their median is 179 calories, 500 mg of sodium and 12.7 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Caught Salmon Bowl with Miso Ginger Sauce OKAMI | 141 mg | 104 |
| Mushroom Sauce Herring Fillets RGEN FISCH | 100 mg | 259 |
| Tilapia Fillets with Red Thai Sauce THE SAUCY FISH CO | 93 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): MACKEREL, COCONUT MILK (WATER, COCONUT POWDER), GREEN CURRY PASTE (LEMON GRASS, KAFFIR LIME LEAVES, RED CHILI, SHRIMP PASTE), SOYBEAN OIL, HERBS (BASIL LEAVES, KAFFIR LIME LEAVES, RED CHILI), SUGAR, SALT.
The statement lists 7 ingredients at the top level, beginning with Mackerel, Coconut Milk (water, Coconut Powder). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2018), not the label on the shelf today.
Source: the ingredient statement Khong Guan Corporation submitted to USDA (FoodData Central 2024574).
Questions about this product
How many calories are in Pan Asia Macerel Fillets in Green Curry Sauce?
220 per 4 oz (115g) serving, and 191 per 100 g.
How much sodium is in Pan Asia Macerel Fillets in Green Curry Sauce?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Khong Guan Corporation submitted to USDA, last updated Aug 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov