Exceptional Value · Canned Seafood
Mackerel in Brine
A 1/4 cup (56g) serving of Mackerel in Brine by Exceptional Value has 160 calories, 0g of sugars and 380mg of sodium, as submitted by Gateway Foods Inc to USDA (FoodData Central 2105923, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2105923, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gateway Foods Inc submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074317010472
- Category
- Canned Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 89% of them.
Where the calories come from: 0% carbohydrate, 37% fat and 63% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 679 mg | 400 mg | 89% |
| Protein | 41.1 g | 18.8 g | 100% |
| Calories | 286 | 150 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other mackerel in this aisle
90 of the 1,154 canned seafood products are named mackerel. Per 100 g their median is 161 calories, 400 mg of sodium and 20 g of protein; 82 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Skinless & Boneless Grilled Mackerel in 100% Olive Oil SEASON | 541 mg | 153 |
| Jack Mackerel in Tomato Sauce, Original CARIBBEAN PARADISE | 519 mg | 167 |
| Mackerel Fillets in Tomato Sauce CRACOVIA | 518 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mackerel", one per barcode.
What is in it
Ingredients (as submitted): MACKEREL (FISH), WATER, SALT.
The statement lists 3 ingredients at the top level, beginning with Mackerel (fish), Water, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Gateway Foods Inc submitted to USDA (FoodData Central 2105923).
Questions about this product
How many calories are in Exceptional Value Mackerel in Brine?
160 per 1/4 cup (56g) serving, and 286 per 100 g.
How much sodium is in Exceptional Value Mackerel in Brine?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gateway Foods Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov