GetFoodFacts

Season · Canned Seafood

Skinless & Boneless Grilled Mackerel in 100% Olive Oil

A 85g serving of Skinless & Boneless Grilled Mackerel in 100% Olive Oil by Season has 130 calories, 0g of sugars and 460mg of sodium, as submitted by I. Epstein & Sons, Inc. to USDA (FoodData Central 2657229, record updated Jul 10, 2023).

Nutrition Facts

Serving size85g
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 460mg20%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 20g40%
Vitamin D 6mcg30%
Calcium 150mg12%
Iron 2.2mg12%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that I. Epstein & Sons, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070303021071
UPC
070303021071
Category
Canned Seafood
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned seafood

Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 77% of them.

Where the calories come from: 0% carbohydrate, 40% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned seafood: sugar per 100 g

Sugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Skinless & Boneless Grilled Mackerel in 100% Olive Oil against the 1,154 canned seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium541 mg400 mg77%
Protein23.5 g18.8 g84%
Calories15315051%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.

Other olive in this aisle

131 of the 1,154 canned seafood products are named olive. Per 100 g their median is 224 calories, 405 mg of sodium and 22.5 g of protein; 94 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White with Extra Virgin Olive Oil Clam Sauce FERRARA432 mg128
Skinless & Boneless Wild Sardines in Extra Virgin Olive Oil SAFE CATCH432 mg227
Red with Extra Virgin Olive Oil Clam Sauce CENTO425 mg42

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.

What is in it

Ingredients (as submitted): MACKEREL (FISH), OLIVE OIL, SALT.

The statement lists 3 ingredients at the top level, beginning with Mackerel (fish), Olive Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.

Source: the ingredient statement I. Epstein & Sons, Inc. submitted to USDA (FoodData Central 2657229).

More Season canned seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sardines in Tomato Sauce1450 g452 mg
Pink Salmon1430 g365 mg
Wild Caught Sardines1430 g181 mg
Skinless & Boneless Sardines in Sriracha Sauce1670.83 g317 mg
Rolled Fillets Anchovies with Capers in 100% Olive Oil1670 g5,733 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Season Skinless & Boneless Grilled Mackerel in 100% Olive Oil?

130 per 85g serving, and 153 per 100 g.

How much sodium is in Season Skinless & Boneless Grilled Mackerel in 100% Olive Oil?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record I. Epstein & Sons, Inc. submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov