Branded Food · Euro-American Brands, LLC

Maggi, Cream of Leek Soup

According to USDA FoodData Central (FDC ID 540204, data refreshed July 2026), nutrition facts per 26g serving, sourced verbatim.

103
Caloriesmoderate density
3.0g
Proteinmoderate · 6% DV
13.0g
Carbsmoderate · 5% DV
4.0g
Fatmoderate · 5% DV
103 calories per 26g serving

Maggi, Cream of Leek Soup contains 103 calories per 26g serving according to USDA FoodData Central. It has 3.0g of protein, 4.0g of fat, and 13.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 55% of USDA whole foods

The verdict

Maggi, Cream of Leek Soup carries 11.5g of protein per 100g, more than 55% of USDA whole foods.

11.5g
protein per 100g
Top 45%
protein vs USDA whole foods
396
calories per 100g
3.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Maggi, Cream of Leek Soup by Euro-American Brands, LLC contains 103 calories per 26g serving (396 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.0g of protein, 4.0g of fat, and 13.0g of carbohydrates per 26g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Maggi, Cream of Leek Soup is catalogued there as FDC ID 540204, a branded food entry from Euro-American Brands, LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Maggi, Cream of Leek Soup reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Maggi, Cream of Leek Soup balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 822mg per 26g serving (36% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 26g Amount per serving Calories 103 % Daily Value* Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 822mg 36% Total Carbohydrate 13g 5% Dietary Fiber 1g 4% Total Sugars 4g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 26g serving · 396 kcal per 100g basis

Macro Breakdown

103
Calories per 26g serving
396 kcal per 100g (USDA basis)

103 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
103 kcal = 5% of FDA 2,000 kcal Daily Value
P: 3.0gF: 4.0gC: 13.0g
3.0g
Protein
6% DV
4.0g
Total Fat
5% DV
13.0g
Carbs
5% DV
1.0g
Fiber
4% DV
4.0g
Sugar
no FDA DV
822mg
Sodium
36% DV

Values shown per 26g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Maggi, Cream of Leek Soup ranks on protein

Its 11.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Maggi, Cream of Leek Soup vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 45% higher than 55% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 50.0 G
18%
Energy 396 KCAL
Fiber, total dietary 3.8 G
14%
Protein 11.5 G
23%
Total Sugars 15.4 G
Total lipid (fat) 15.4 G
20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
0%
Sodium, Na 3162 MG
137%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.9 G
19%
Fatty acids, total trans 0.00 G

Key takeaways

  • Maggi, Cream of Leek Soup delivers 3.0g of protein per 100g, more than 55% of USDA whole foods. See the protein ranking
  • It carries 103 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Maggi, Cream of Leek Soup? ▼
Maggi, Cream of Leek Soup contains 103 calories per 26g serving (396 cal per 100g basis, USDA storage). It has 3.0g of protein, 4.0g of fat, and 13.0g of carbohydrates.
What are the macros in Maggi, Cream of Leek Soup? ▼
Per 26g serving, Maggi, Cream of Leek Soup has 3.0g protein (12% of calories), 4.0g fat, and 13.0g carbs. Fiber: 1.0g. Sugar: 4.0g.
How much sodium is in Maggi, Cream of Leek Soup? ▼
Maggi, Cream of Leek Soup contains 822mg of sodium per 26g serving, which is 36% of the recommended daily limit (2,300mg).
Is Maggi, Cream of Leek Soup high in fiber? ▼
Maggi, Cream of Leek Soup contains 1.0g of dietary fiber per 26g serving, which is 4% of the daily recommended value (28g).
Is Maggi, Cream of Leek Soup keto-friendly? ▼
Maggi, Cream of Leek Soup has 13.0g of carbs per 26g serving (51% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Maggi, Cream of Leek Soup good for a diet? ▼
Maggi, Cream of Leek Soup has 103 calories per 26g serving. Fat content: 4.0g.
How does Maggi, Cream of Leek Soup compare to other foods? ▼
Maggi, Cream of Leek Soup provides 103 calories and 3.0g protein per 26g serving. That is 34 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 540204) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 26g serving for this product, the headline values (calories, macros) are multiplied by 26/100 = 0.260 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.