Simply Balanced · Frozen Fish and Seafood
Mahi Mahi Wild Caught Fillets
A 4 oz (112g) serving of Mahi Mahi Wild Caught Fillets by Simply Balanced has 100 calories and 100mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2635290, record updated Aug 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2635290, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239073667
- Category
- Frozen Fish and Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sodium than 17% of the 3,374 frozen fish and seafood products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 10% fat and 90% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 89 mg | 298 mg | 17% |
| Protein | 18.8 g | 16.1 g | 70% |
| Calories | 89 | 105 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 239 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Caught Premium Salmon Fillets CAPE COVELLE SEAFOOD MARKET | 71 mg | 134 |
| Frozen Striped Pangasius Fillets ARCTIC MOON | 71 mg | 125 |
| Raw Wild Caught Alaskan Skinless Boneless Cod Fillets AHOLD | 71 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): MAHI MAHI (CORYPHAENA HIPPURUS).
The statement lists 1 ingredient at the top level, beginning with Mahi Mahi (coryphaena Hippurus).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2635290).
More Simply Balanced frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Swai Fillets | 88 | 0 g | 27 mg |
| Tail-on, Peeled & Deveined Cooked Large Shrimp | 83 | 0 g | 179 mg |
| Garlic & Herb Glazed Tilapia Fillets | 96 | 0 g | 287 mg |
| Tilapia Fillets | 97 | 0 g | 22 mg |
| Flounder Wild Caught Fillets | 80 | 0 g | 115 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Balanced Mahi Mahi Wild Caught Fillets?
100 per 4 oz (112g) serving, and 89 per 100 g.
How much sodium is in Simply Balanced Mahi Mahi Wild Caught Fillets?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Aug 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov