Luke's · Frozen Dinners and Entrees
Maine Lobster Mac & Cheese with Garlic Herb Breadcrumbs
One tray (227g) serving of Maine Lobster Mac & Cheese with Garlic Herb Breadcrumbs by Luke's has 510 calories, 5g of sugars and 720mg of sodium, as submitted by CAPE SEAFOOD LLC to USDA (FoodData Central 2631390, record updated Jul 19, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631390, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CAPE SEAFOOD LLC submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 867907000126
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 58% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 24% carbohydrate, 63% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.9 g | 58% |
| Sodium | 317 mg | 296 mg | 57% |
| Protein | 7.5 g | 6.5 g | 67% |
| Calories | 225 | 133 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): SAUCE: LIGHT CREAM, MASCARPONE CHEESE (CREAM, SKIM MILK, GLUCONO DELTA LACTONE), WATER, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LOBSTER (LOBSTER, WATER, SALT), ONION, BUTTER (CREAM, SALT), ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), CORNSTARCH, SALT, SPICES, CHIVES. PASTA: WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES. LOBSTER: LOBSTER, WATER, SALT. BREADCRUMBS: WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), OLIVE OIL, BUTTER (CREAM, SALT), SALT, DEHYDRATED GARLIC, SUGAR, NONFAT MILK, YEAST, EXPELLER PRESSED SUNFLOWER OIL, DEHYDRATED LEMON PEEL, SPICE, DEHYDRATED PARSLEY, DEHYDRATED CHIVES.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 19, 2023), not the label on the shelf today.
Source: the ingredient statement CAPE SEAFOOD LLC submitted to USDA (FoodData Central 2631390).
More Luke's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Maine Lobster Mac & Cheese with Garlic Herb Breadcrumbs | 167 | 0.88 g | 339 mg |
| Maine Lobster Bisque with Knuckle & Claw Meat | 137 | 0.88 g | 449 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Luke's Maine Lobster Mac & Cheese with Garlic Herb Breadcrumbs?
510 per 1 tray (227g) serving, and 225 per 100 g.
How much sodium is in Luke's Maine Lobster Mac & Cheese with Garlic Herb Breadcrumbs?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CAPE SEAFOOD LLC submitted to USDA, last updated Jul 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov