GetFoodFacts

Meijer · Cake, Cookie and Cupcake Mixes

Malted Pancake & Waffle Mix

A 42g serving of Malted Pancake & Waffle Mix by Meijer has 150 calories, 7g of sugars and 560mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2632972, record updated Aug 10, 2023).

Nutrition Facts

Serving size42g
Amount per serving
Calories150
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 560mg24%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 7g
Includes Added Sugars 6g12%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.4mg8%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041250073277
UPC
041250073277
Category
Cake, Cookie and Cupcake Mixes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 27% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 83% carbohydrate, 6% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Malted Pancake & Waffle Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.7 g40 g27%
Sodium1,333 mg536 mg96%
Protein9.5 g5.3 g82%
Calories35737924%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other waffle in this aisle

389 of the 3,243 cake, cookie and cupcake mixes products are named waffle. Per 100 g their median is 357 calories, 974 mg of sodium and 9.3 g of protein; 363 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pancake & Waffle Mix, Gingerbread Spice BIRCH BENDERS1,057 mg343
Buttermilk Instant Pancake & Waffle Mix FIRST STREET1,047 mg359
Cinnamon Churro Belgian Waffle Mix KRUSTEAZ1,045 mg348

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, CONTAINS 2% OR LESS OF: DRIED EXTRACT OF MALTED BARLEY AND CORN, SALT, CREAM, EGG WHITE, SOY LECITHIN, PRESERVATIVE (TOCOPHEROLS, ASCORBYL PALMITATE).

The statement lists 10 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2632972).

More Meijer cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Complete Pancake & Waffle Mix35912.82 g1,205 mg
Complete Pancake Mix35915.38 g1,179 mg
Buttermilk Complete Pancake Mix36113.11 g1,016 mg
Fudge Brownie Pancake Mix35040 g525 mg
Pumpkin Spice Pancake Mix35025 g1,100 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Malted Pancake & Waffle Mix?

150 per 42g serving, and 357 per 100 g.

How much sodium is in Meijer Malted Pancake & Waffle Mix?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Aug 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov