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Mama's Secrets · Cookies and Biscuits

Mama's Secrets, Cookies

A 6 cookies (29g) serving of Mama's Secrets, Cookies has 150 calories, 7g of sugars and 90mg of sodium, as submitted by Alba Specialties Inc. to USDA (FoodData Central 2049151, record updated Jul 14, 2017).

Nutrition Facts

Serving size6 cookies (29g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 90mg4%
Total Carbohydrate 15g5%
Dietary Fiber 0g0%
Total Sugars 7g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Alba Specialties Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0712096999976
UPC
712096999976
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 24% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 41% carbohydrate, 56% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mama's Secrets, Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.1 g32.1 g24%
Sodium310 mg300 mg54%
Protein3.5 g5 g20%
Calories51746490%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,916 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Oat Bran Raisin Cookies BAKERY STREET246 mg387
Pecan Chocolate Chunk Cookies DOROTHY LANE MARKET246 mg456
Corinne's Baked Goods, Organic Green Tea White Chocolate Chip Cookies CORINNE'S BAKED GOODS246 mg404

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR (IMPROVES YEAST BAKING), NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (SWEET CREAM, SALT), SUGAR, PECANS, VANILLA FLAVOR (WATER, GLUCOSE, PROPYLENE GLYCOL, ALCOHOL (8.75%), ARTIFICIAL FLAVOR, CARAMEL COLOR), SALT.

The statement lists 6 ingredients at the top level, beginning with Flour (bleached Wheat Flour, Malted Barley Flour (improves Yeast Baking), Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Alba Specialties Inc. submitted to USDA (FoodData Central 2049151).

Questions about this product

How many calories are in Mama's Secrets, Cookies?

150 per 6 cookies (29g) serving, and 517 per 100 g.

How much sodium is in Mama's Secrets, Cookies?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Alba Specialties Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov