The Cheese Guy · Cheese
Manchego P.d.o Sheep Milk Cheese, Manchego P.d.o
One oz (28g) serving of Manchego P.d.o Sheep Milk Cheese, Manchego P.d.o by The Cheese Guy has 100 calories and 170mg of sodium, as submitted by Rainbow Games Inc to USDA (FoodData Central 2297405, record updated Mar 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2297405, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rainbow Games Inc submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019962923654
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sodium than 29% of the 15,853 cheese products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 600 mg | 643 mg | 29% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 357 | 357 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other milk in this aisle
572 of the 15,853 cheese products are named milk. Per 100 g their median is 292 calories, 600 mg of sodium and 19.1 g of protein; 285 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Cheese Made with Fresh Milk and Cream, Herbs De Provence PRESIDENT | 478 mg | 348 |
| Pure Goat Milk Cheese LAURA CHENEL'S | 464 mg | 214 |
| Panela Fresh Part Skim Milk Cheese QUESOS LA RICURA | 464 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MANCHEGA SHEEP'S MILK, SALT, ENZYMES AND CHEESE CULTURES. INEDIBLE RIND.
The statement lists 3 ingredients at the top level, beginning with Pasteurized Manchega Sheep's Milk, Salt, Enzymes and Cheese Cultures. Inedible Rind.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 31, 2022), not the label on the shelf today.
Source: the ingredient statement Rainbow Games Inc submitted to USDA (FoodData Central 2297405).
More The Cheese Guy cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raw Milk Sharp Cheddar | 357 | n/a | 571 mg |
| Havarti with Dill Cheese | 357 | 3.57 g | 750 mg |
| Tilsit Cheese | 357 | n/a | 643 mg |
| Blue Cheese | 357 | 0 g | 929 mg |
| Jalapeno Cheddar Jack | 393 | n/a | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Cheese Guy Manchego P.d.o Sheep Milk Cheese, Manchego P.d.o?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in The Cheese Guy Manchego P.d.o Sheep Milk Cheese, Manchego P.d.o?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rainbow Games Inc submitted to USDA, last updated Mar 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov