Branded Food · GARDEIN

Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce,…

According to USDA FoodData Central (FDC ID 1509990, data refreshed July 2026), nutrition facts per 115g serving, sourced verbatim.

210
Caloriesmoderate density
11.0g
Proteinhigh · 22% DV
30.0g
Carbsgood source · 11% DV
6.0g
Fatmoderate · 8% DV
210 calories per 115g serving

Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n contains 210 calories per 115g serving according to USDA FoodData Central. It has 11.0g of protein, 6.0g of fat, and 30.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n carries 9.6g of protein per 100g, more than 50% of USDA whole foods.

9.6g
protein per 100g
Top 50%
protein vs USDA whole foods
183
calories per 100g
13.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n by GARDEIN contains 210 calories per 115g serving (183 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 11.0g of protein, 6.0g of fat, and 30.0g of carbohydrates per 115g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n is catalogued there as FDC ID 1509990, a branded food entry from GARDEIN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 115g Amount per serving Calories 210 % Daily Value* Total Fat 6g 8% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 560mg 24% Total Carbohydrate 30g 11% Dietary Fiber 1g 4% Total Sugars 15g Includes 14g Added Sugars 28% Protein 11g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 2mg 12% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 115g serving · 183 kcal per 100g basis

Macro Breakdown

210
Calories per 115g serving
183 kcal per 100g (USDA basis)

210 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
210 kcal = 11% of FDA 2,000 kcal Daily Value
P: 11.0gF: 6.0gC: 30.0g
11.0g
Protein
22% DV
6.0g
Total Fat
8% DV
30.0g
Carbs
11% DV
1.0g
Fiber
4% DV
15.0g
Sugar
no FDA DV
560mg
Sodium
24% DV

Values shown per 115g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n ranks on protein

Its 9.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.1 G
9%
Energy 183 KCAL
Fiber, total dietary 0.90 G
3%
Protein 9.6 G
19%
Total Sugars 13.0 G
Total lipid (fat) 5.2 G
7%

Vitamins

Nutrient Amount % DV
Sugars, added 12.2 G
24%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG
2%
Iron, Fe 2 MG
10%
Potassium, K 0 MG
0%
Sodium, Na 487 MG
21%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total polyunsaturated 1.3 G

Key takeaways

  • Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n delivers 11.0g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 210 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n?
Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n contains 210 calories per 115g serving (183 cal per 100g basis, USDA storage). It has 11.0g of protein, 6.0g of fat, and 30.0g of carbohydrates.
What are the macros in Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n?
Per 115g serving, Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n has 11.0g protein (21% of calories), 6.0g fat, and 30.0g carbs. Fiber: 1.0g. Sugar: 15.0g.
How much sodium is in Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n?
Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n contains 560mg of sodium per 115g serving, which is 24% of the recommended daily limit (2,300mg).
Is Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n high in fiber?
Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n contains 1.0g of dietary fiber per 115g serving, which is 4% of the daily recommended value (28g).
Is Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n keto-friendly?
Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n has 30.0g of carbs per 115g serving (57% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n good for a diet?
Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n has 210 calories per 115g serving. Fat content: 6.0g.
How does Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n compare to other foods?
Gardein Mandarin Orange Crispy Chick'n Golden Tempura Chick'n Pieces with an Asian-inspired Citrus Sauce, Mandarin Orange Crispy Chick'n provides 210 calories and 11.0g protein per 115g serving. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1509990) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 115g serving for this product, the headline values (calories, macros) are multiplied by 115/100 = 1.150 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.