Breyers · Ice Cream and Frozen Yogurt
Mango Light Ice Cream
A 2/3 cup (83g) serving of Mango Light Ice Cream by Breyers has 130 calories, 17g of sugars and 50mg of sodium, as submitted by Good Humor-Breyers Ice Cream to USDA (FoodData Central 2676350, record updated May 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2676350, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Humor-Breyers Ice Cream submitted to USDA, for the declared 83g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077567003256
- Category
- Ice Cream and Frozen Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 37% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 69% carbohydrate, 25% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.5 g | 21.8 g | 37% |
| Sodium | 60 mg | 74 mg | 33% |
| Protein | 2.4 g | 3.4 g | 22% |
| Calories | 157 | 215 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other mango in this aisle
230 of the 12,840 ice cream and frozen yogurt products are named mango. Per 100 g their median is 112 calories, 13 mg of sodium and 0 g of protein; 186 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Mango Ice Cream HAAGEN-DAZS | 47 mg | 239 |
| Mango Gourmet Fruit Ice Cream Bar ACAPULCO'S | 46 mg | 120 |
| Frozen Dairy Dessert, Tropical Mango BRIO | 44 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mango", one per barcode.
What is in it
Ingredients (as submitted): MILK, MANGO PUREE, SUGAR, CREAM, CORN SYRUP, WATER, SKIM MILK, WHEY, LESS THAN 2% OF: CITRIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, TARA GUM, ANNATTO (FOR COLOR), NATURAL FLAVOR, VITAMIN A PALMITATE.
The statement lists 16 ingredients at the top level, beginning with Milk, Mango Puree, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 9, 2023), not the label on the shelf today.
Source: the ingredient statement Good Humor-Breyers Ice Cream submitted to USDA (FoodData Central 2676350).
More Breyers ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peach Flavor Frozen Dairy Dessert | 157 | 21.35 g | 45 mg |
| Coffee Cookie Crunch Coffee Flavored with Chocolatey Crunchies Frozen Dairy Dessert | 156 | 6.49 g | 58 mg |
| Salted Caramel Swirl Vanilla and Salted Caramel Flavor and Toffee Pieces No Sugar Added Frozen Dairy Dessert | 156 | 6.49 g | 136 mg |
| Peanut Butter Frozen Dairy Dessert | 160 | 4.94 g | 93 mg |
| Mint Chip Mint Flavored with Chocolatey Chips Frozen Dairy Dessert | 160 | 4.94 g | 49 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Breyers product (139)each with its place in its category
- Everything Good Humor-Breyers Ice Cream submits (287 products)
- Ice cream with less sugarhealthier swaps in this aisle, ranked per 100 g
- Ice cream with less sodium
- Low-sodium foodsthis serving has 50mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Breyers Mango Light Ice Cream?
130 per 2/3 cup (83g) serving, and 157 per 100 g.
How much sodium is in Breyers Mango Light Ice Cream?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Humor-Breyers Ice Cream submitted to USDA, last updated May 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov