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Gnc · Meal Replacement Supplements

Mango Smoothie Flavor Lean Shake 25

A 51g serving of Mango Smoothie Flavor Lean Shake 25 by Gnc has 200 calories, 3g of sugars and 120mg of sodium, as submitted by General Nutrition Centers, Inc to USDA (FoodData Central 2642099, record updated Aug 25, 2023).

Nutrition Facts

Serving size51g
Amount per serving
Calories200
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 120mg5%
Total Carbohydrate 17g6%
Dietary Fiber 8g29%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 25g50%
Vitamin D 0mcg0%
Calcium 500mg38%
Iron 4.5mg25%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Nutrition Centers, Inc submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0048107204051
UPC
048107204051
Category
Meal Replacement Supplements
Records
1 under this UPC

How it compares with other meal replacement supplements

Per 100 g, it has more sugar than 81% of the 152 meal replacement supplements products in USDA's branded database, and it has more sodium than 52% of them.

Where the calories come from: 35% carbohydrate, 14% fat and 51% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meal replacement supplements: sugar per 100 g

Sugar per 100 g across 152 meal replacement supplements products0 g33 gmedian 2 gThis product: 6 gSugar per 100 g across 152 meal replacement supplements products0 g33 gmedian 2 gThis product: 6 gSugar per 100 g across 152 meal replacement supplements products0 g33 gmedian 2 gThis product: 6 gSugar per 100 g across 152 meal replacement supplements products0 g33 gmedian 2 gThis product: 6 gSugar per 100 g across 152 meal replacement supplements products0 g33 gmedian 2 gThis product: 6 gSugar per 100 g across 152 meal replacement supplements products0 g33 gmedian 2 gThis product: 6 gSugar per 100 g across 152 meal replacement supplements products0 g33 gmedian 2 gThis product: 6 gSugar per 100 g across 152 meal replacement supplements products0 g33 gmedian 2 gThis product: 6 gSugar per 100 g across 152 meal replacement supplements products0 g33 gmedian 2 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mango Smoothie Flavor Lean Shake 25 against the 152 meal replacement supplements products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.9 g2.4 g81%
Sodium235 mg154 mg52%
Protein49 g22.8 g78%
Calories39233377%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 152 products, one per barcode.

Other shake in this aisle

99 of the 152 meal replacement supplements products are named shake. Per 100 g their median is 95 calories, 136 mg of sodium and 7.7 g of protein; 53 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Protein 16 G Fortified Meal Replacement Nutritional Shake, Chocolate REFOCUS160 mg98
Carb Control Shakes, Rich Dark Chocolate EAS142 mg33
Carb Control Shakes, French Vanilla ADVANT EDGE136 mg30

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), CARBOHYDRATE BLEND (MALTODEXTRIN, CELLULOSE POWDER, OAT BRAN, GUM BLEND [CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN], FRUCTOOLIGOSACCHARIDES, RESISTANT CORN STARCH), CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), VITAMIN & MINERAL BLEND (DIMAGNESIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, THIAMIN HYDROCHLORIDE, VITAMIN A ACETATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN), NONFAT DRY MILK, NATURAL FLAVOR, LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 5 AND 6.

The statement lists 10 ingredients at the top level, beginning with Protein Blend (whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2023), not the label on the shelf today.

Source: the ingredient statement General Nutrition Centers, Inc submitted to USDA (FoodData Central 2642099).

More Gnc meal replacement supplements

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Orange Cream Lean Shake3855.77 g288 mg
Rich Chocolate Flavor Lean Shake 253857.69 g558 mg
Cookies & Cream Flavor Lean Shake 253857.69 g327 mg
Natural Chocolate Flavor Green Lean Shake3752.08 g729 mg
Chocolate Flavored Lean Shake 253657.69 g346 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Gnc Mango Smoothie Flavor Lean Shake 25?

200 per 51g serving, and 392 per 100 g.

How much sodium is in Gnc Mango Smoothie Flavor Lean Shake 25?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Nutrition Centers, Inc submitted to USDA, last updated Aug 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov