Gnc · Meal Replacement Supplements
Natural Chocolate Flavor Green Lean Shake
A 48g serving of Natural Chocolate Flavor Green Lean Shake by Gnc has 180 calories, less than 1g of sugars and 350mg of sodium, as submitted by General Nutrition Centers, Inc to USDA (FoodData Central 2642097, record updated Aug 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642097, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Nutrition Centers, Inc submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048107198817
- Category
- Meal Replacement Supplements
- Records
- 1 under this UPC
How it compares with other meal replacement supplements
Per 100 g, it has more sugar than 39% of the 152 meal replacement supplements products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 28% carbohydrate, 17% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meal replacement supplements: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 2.4 g | 39% |
| Sodium | 729 mg | 154 mg | 89% |
| Protein | 52.1 g | 22.8 g | 86% |
| Calories | 375 | 333 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 152 products, one per barcode.
Other shake in this aisle
99 of the 152 meal replacement supplements products are named shake. Per 100 g their median is 95 calories, 136 mg of sodium and 7.7 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keto Meal Shake Mix, Fudge Brownie Batter SLIMFAST | 580 mg | 501 |
| Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Blueberry Cheesecake TRANSFORMHQ | 556 mg | 404 |
| Calories 120, High in Protein 12 G Meal Replacement Shake Mix, Chocolate HMR | 545 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN, CHICKPEA PROTEIN, NAVY BEAN POWDER, QUINOA POWDER), INULIN, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, CONTAINS LESS THAN 2% OF: BROMELAIN, CALCIUM CARBONATE, CELLULOSE POWDER, DIPOTASSIUM PHOSPHATE, GUM BLEND (GUAR GUM, XANTHAN GUM, CARRAGEENAN), MAGNESIUM OXIDE, MONK FRUIT EXTRACT, PAPAIN, STEVIA EXTRACT, SILICON DIOXIDE, VITAVEGGIE (BROCCOLI SPROUT CONCENTRATE, ONION EXTRACT, TOMATO, BROCCOLI, CARROT, SPINACH, KALE, BRUSSELS SPROUTS), VITAMIN/MINERAL BLEND (ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, D-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC GLUCONATE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, CYANOCOBALAMIN).
The statement lists 16 ingredients at the top level, beginning with Protein Blend (pea Protein, Brown Rice Protein, Chickpea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2023), not the label on the shelf today.
Source: the ingredient statement General Nutrition Centers, Inc submitted to USDA (FoodData Central 2642097).
More Gnc meal replacement supplements
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Flavored Lean Shake 25 | 365 | 7.69 g | 346 mg |
| Orange Cream Lean Shake | 385 | 5.77 g | 288 mg |
| Rich Chocolate Flavor Lean Shake 25 | 385 | 7.69 g | 558 mg |
| Cookies & Cream Flavor Lean Shake 25 | 385 | 7.69 g | 327 mg |
| Vanilla Flavor Green Lean Shake | 359 | 2.11 g | 740 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gnc Natural Chocolate Flavor Green Lean Shake?
180 per 48g serving, and 375 per 100 g.
How much sodium is in Gnc Natural Chocolate Flavor Green Lean Shake?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Nutrition Centers, Inc submitted to USDA, last updated Aug 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov