Manna Organics · Nut and Seed Butters
Manna Butter Coconut Cashew Chocolate
A 2 Tbsp (28g) serving of Manna Butter Coconut Cashew Chocolate by Manna Organics has 160 calories, 4g of sugars and 60mg of sodium, as submitted by Manna Organics LLC to USDA (FoodData Central 2014141, record updated Jul 25, 2018).
Values for the declared serving and per 100 g. FoodData Central 2014141, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Manna Organics LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814377010520
- Category
- Nut and Seed Butters
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 75% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 24% carbohydrate, 69% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 9.4 g | 75% |
| Sodium | 214 mg | 203 mg | 52% |
| Protein | 10.7 g | 21.9 g | 16% |
| Calories | 571 | 588 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other chocolate in this aisle
224 of the 2,289 nut and seed butters products are named chocolate. Per 100 g their median is 560 calories, 108 mg of sodium and 15.6 g of protein; 161 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Flavor Pumpkin Seed Bars HEALTH WARRIOR | 171 mg | 543 |
| Chocolate Spread Hazelnut PALERMO | 170 mg | 573 |
| Nuts 'n More, Chocolate Almond NUTS 'N MORE | 170 mg | 612 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS*, DRIED COCONUT*, COCONUT SUGAR*, CACAO POWDER*, VANILLA EXTRACT*, CACAO BUTTER*, HIMALAYAN PINK SALT
The statement lists 7 ingredients at the top level, beginning with Cashews*, Dried Coconut*, Coconut Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2018), not the label on the shelf today.
Source: the ingredient statement Manna Organics LLC submitted to USDA (FoodData Central 2014141).
More Manna Organics nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Manna Organics, Manna Butter Cinnamon Date Sprouted | 571 | 14.29 g | 357 mg |
| Manna Butter, Cashew Bliss Roasted | 571 | 7.14 g | 0 mg |
| Manna Butter Coconut Cashew Toasted | 571 | 10.71 g | 107 mg |
| Amaretto Almond Sprouted Manna Butter | 571 | 3.57 g | 0 mg |
| Manna Butter, Cinnamon, Pecan, Chili | 571 | 14.29 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Manna Organics Manna Butter Coconut Cashew Chocolate?
160 per 2 Tbsp (28g) serving, and 571 per 100 g.
How much sodium is in Manna Organics Manna Butter Coconut Cashew Chocolate?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Manna Organics LLC submitted to USDA, last updated Jul 25, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov