Good & Gather · Cereal

Maple Almond Butter Granola

Name: Maple Almond Butter Granola
Brand: Good & Gather

A 3/4 cup (62g) serving of Maple Almond Butter Granola by Good & Gather has 290 calories, 12g of sugars and 190mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625613, record updated Jul 4, 2023).

Values for the declared serving and per 100 g. FoodData Central 2625613, available Aug 31, 2023; USDA record.

Nutrition Facts

Serving size3/4 cup (62g)

AmountPortion

Amount per serving

Calories290

% Daily Value*

Total Fat 11g14%

Saturated Fat 1g5%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 190mg8%

Total Carbohydrate 41g15%

Dietary Fiber 4g14%

Total Sugars 12g

Includes Added Sugars 12g24%

Protein 6g12%

Vitamin D 0mcg0%

Calcium 40mg3%

Iron 1.7mg9%

Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC: 085239281352
Category: Cereal
Records: 2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 40% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 57% carbohydrate, 34% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Maple Almond Butter Granola against the 7,179 cereal products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	19.4 g	21.7 g	40%
Sodium	306 mg	314 mg	49%
Protein	9.7 g	8.8 g	59%
Calories	468	385	95%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other granola in this aisle

1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,388 have less sodium than this one.

Other brands with less sodium	Sodium per 100 g	Calories per 100 g
Cocoa Almond Organic Protein Granola Pouches CASCADIAN FARM	243 mg	457
Original Ancient Grain Granola + Puffs Cereal PURELY ELIZABETH.	242 mg	452
Granola Crunch, Strawberry WISE COMPANY	242 mg	435

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.

What is in it

Ingredients (as submitted): WHOLE ROLLED OATS, CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, ALMOND BUTTER, MAPLE SYRUP, ALMONDS, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

The statement lists 11 ingredients at the top level, beginning with Whole Rolled Oats, Cane Sugar, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 4, 2023), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625613).

More Good & Gather cereal

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Probiotic Chocolate Sea Salt Granola Made with Organic Rolled Oats, Sunflower Seed Kernels, Semi-sweet Chocolate, Amaranth, Quinoa Flakes & Chia Seeds	467	20 g	417 mg
Probiotic Maple Pecan Granola Made with Organic Rolled Oats, Pecans, Pumpkin Seed Kernels, Maple Syrup, Amaranth, Sunflower Seed Kernels, Chia Seeds & Quinoa Flakes	467	20 g	300 mg
Granola with Ancient Grains & Seeds and Superfoods	467	23.33 g	250 mg
Protein Chocolate Peanut Butter Granola Made with Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi-sweet Chocolate & Amaranth	467	20 g	283 mg
Granola Made with Organic Rolled Oats, Amaranth, Sunflower Seed Kernels, Pumpkin Seed Kernels, Flaxseeds, Quinoa Flakes & Chia Seeds, Ancient Grains & Seeds	467	20 g	267 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Maple Almond Butter Granola?

290 per 3/4 cup (62g) serving, and 468 per 100 g.

How much sodium is in Good & Gather Maple Almond Butter Granola?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Jul 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov