Good & Gather · Cereal
Protein Chocolate Peanut Butter Granola Made with Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi-sweet Chocolate & Amaranth
A 1/3 cup (30g) serving of Protein Chocolate Peanut Butter Granola Made with Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi-sweet Chocolate & Amaranth by Good & Gather has 140 calories, 6g of sugars and 85mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2265597, record updated Aug 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2265597, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239045831
- Category
- Cereal
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 45% carbohydrate, 38% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 283 mg | 314 mg | 47% |
| Protein | 20 g | 8.8 g | 97% |
| Calories | 467 | 385 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oats in this aisle
1,013 of the 7,179 cereal products are named oats. Per 100 g their median is 380 calories, 74 mg of sodium and 11.1 g of protein; 682 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oats & Honey Widely Delicious Granola BEAR NAKED | 225 mg | 433 |
| Cereal Made with Barley, Whole Grain Wheat and Oats with Raisins, Dates and Almonds MUESLIX | 224 mg | 373 |
| Granola with Raisins and Almonds Cereal with Whole Grain Oats, Whole Grain Wheat, Raisins, Puffed Rice and Almonds SIGNATURE SELECT | 221 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oats", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, ORGANIC CANE SUGAR, ORGANIC PEA PROTEIN CRISPS (ORGANIC PEA PROTEIN, ORGANIC RICE FLOUR), ORGANIC BROWN RICE SYRUP, ORGANIC FAIR TRADE SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ORGANIC PEA PROTEIN, ORGANIC PEANUT OIL, ORGANIC AMARANTH, ORGANIC OAT SYRUP SOLIDS, ORGANIC FAIR TRADE COCOA POWDER, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).
The statement lists 14 ingredients at the top level, beginning with Organic Gluten-free Rolled Oats, Organic Peanuts, Organic Peanut Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2265597).
More Good & Gather cereal
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Protein Chocolate Peanut Butter Granola Made with Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi-sweet Chocolate & Amaranth?
140 per 1/3 cup (30g) serving, and 467 per 100 g.
How much sodium is in Good & Gather Protein Chocolate Peanut Butter Granola Made with Organic Rolled Oats, Peanuts, Peanut Butter, Protein Crisps, Semi-sweet Chocolate & Amaranth?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov