Sonoma Syrup Co · Syrups and Molasses
Maple Breakfast Syrup, Pomegranate
A 2 Tbsp (30ml) serving of Maple Breakfast Syrup, Pomegranate by Sonoma Syrup Co has 100 calories, 28g of sugars and 10mg of sodium, as submitted by Sonoma Syrup Co. Inc. to USDA (FoodData Central 2442536, record updated Oct 30, 2017).
Values for the declared serving and per 100 g. FoodData Central 2442536, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sonoma Syrup Co. Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856891000168
- Category
- Syrups and Molasses
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other syrups and molasses
Per 100 g, it has more sugar than 99% of the 1,578 syrups and molasses products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among syrups and molasses: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 93.3 g | 59 g | 99% |
| Sodium | 33 mg | 17 mg | 57% |
| Protein | 0 g | 0 g | 0% |
| Calories | 333 | 300 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,578 products, one per barcode.
What is in it
Ingredients (as submitted): POMEGRANATE JUICE FROM CONCENTRATE, FILTERED WATER, MAPLE SYRUP, CANE SUGAR, MAPLE EXTRACT, WATER, CITRIC ACID, VITAMIN C (ASCORBIC ACID), VANILLA EXTRACT.
The statement lists 9 ingredients at the top level, beginning with Pomegranate Juice From Concentrate, Filtered Water, Maple Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2017), not the label on the shelf today.
Source: the ingredient statement Sonoma Syrup Co. Inc. submitted to USDA (FoodData Central 2442536).
More Sonoma Syrup Co syrups and molasses
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sonoma Syrup Co., Mint Infused Simple Syrup | 317 | 93.33 g | 33 mg |
| Classic Grenadine Syrup | 233 | 56.67 g | 17 mg |
| Five Citrus Sweet & Sour No. 32 Syrup | 167 | 40 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sonoma Syrup Co Maple Breakfast Syrup, Pomegranate?
100 per 2 Tbsp (30ml) serving, and 333 per 100 g.
How much sodium is in Sonoma Syrup Co Maple Breakfast Syrup, Pomegranate?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sonoma Syrup Co. Inc. submitted to USDA, last updated Oct 30, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov