GetFoodFacts

Open Nature · Cereal

Maple Brown Sugar & Pecans Multi-grain Instant Hot Cereal

One packet (42g) serving of Maple Brown Sugar & Pecans Multi-grain Instant Hot Cereal by Open Nature has 160 calories, 8g of sugars and 65mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2133783, record updated Dec 7, 2018).

Values for the declared serving and per 100 g. FoodData Central 2133783, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 packet (42g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 30g11%
Dietary Fiber 4g14%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 1.2mg7%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893111247
UPC
079893111247
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 39% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 72% carbohydrate, 19% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple Brown Sugar & Pecans Multi-grain Instant Hot Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.1 g21.7 g39%
Sodium155 mg314 mg34%
Protein9.5 g8.8 g58%
Calories38138544%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 579 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Corn Flakes Organic Cereal HEINEN'S120 mg350
Vanilla Almond Granola Cereal LIDL119 mg444
Rice Crispies Organic Cereal WEIS119 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, SUGAR, ROLLED BARLEY, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, PECANS, WHOLE FLAXSEED, SALT, MOLASSES, NATURAL FLAVOR, CARAMEL COLOR.

The statement lists 11 ingredients at the top level, beginning with Whole Grain Rolled Oats, Sugar, Rolled Barley. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2133783).

More Open Nature cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apple Cinnamon Multi-grain Instant Hot Cereal38123.81 g214 mg
Vanilla Almond & Honey Multi-grain Instant Hot Cereal38121.43 g155 mg
Quick Cook Steel Cut Oats3750 g0 mg
Open Nature, Cranberry Almond Craze Cereal40023.64 g209 mg
Chocolate Chunk Protein Granola42922.22 g167 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Open Nature Maple Brown Sugar & Pecans Multi-grain Instant Hot Cereal?

160 per 1 packet (42g) serving, and 381 per 100 g.

How much sodium is in Open Nature Maple Brown Sugar & Pecans Multi-grain Instant Hot Cereal?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov