Cary's · Syrups and Molasses
Maple Flavor Sugar Free Low Calorie Syrup
A 1/4 cup (60ml) serving of Maple Flavor Sugar Free Low Calorie Syrup by Cary's has 15 calories and 110mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2084040, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2084040, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 60ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5393131
- Category
- Syrups and Molasses
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other syrups and molasses
Per 100 g, it has more sodium than 84% of the 1,578 syrups and molasses products in USDA's branded database.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 183 mg | 17 mg | 84% |
| Protein | 0 g | 0 g | 0% |
| Calories | 25 | 300 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,578 products, one per barcode.
Other syrup in this aisle
1,503 of the 1,578 syrups and molasses products are named syrup. Per 100 g their median is 300 calories, 17 mg of sodium and 0 g of protein; 1,249 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Flavored Syrup THAT'S SMART! | 145 mg | 237 |
| Chocolate Flavored Syrup CLOVER VALLEY | 145 mg | 237 |
| Light Chocolate Flavored Syrup AHOLD | 145 mg | 32 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.
What is in it
Ingredients (as submitted): WATER, SORBITOL, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SUCRALOSE, PHOSPHORIC ACID, ACESULFAME POTASSIUM, ASPARTAME*, CITRIC ACID.
The statement lists 12 ingredients at the top level, beginning with Water, Sorbitol, Cellulose Gum. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2084040).
More Cary's syrups and molasses
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cary's, American Diabetes Association, Sugar Free Low Calorie Syrup, Maple | 50 | n/a | 117 mg |
| Organic Pure Maple Syrup | 350 | 88.33 g | 17 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cary's Maple Flavor Sugar Free Low Calorie Syrup?
15 per 1/4 cup (60ml) serving, and 25 per 100 g.
How much sodium is in Cary's Maple Flavor Sugar Free Low Calorie Syrup?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov