Brach's · Popcorn, Peanuts, Seeds and Related Snacks
Maple Nut Goodies
A 6 pieces (32g) serving of Maple Nut Goodies by Brach's has 160 calories, 15g of sugars and 55mg of sodium, as submitted by Ferrara Candy Company to USDA (FoodData Central 2656510, record updated Sep 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2656510, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ferrara Candy Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041420025266
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 89% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 45% carbohydrate, 48% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.9 g | 7.1 g | 89% |
| Sodium | 172 mg | 250 mg | 41% |
| Protein | 9.4 g | 13.3 g | 33% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PEANUTS, CORN SYRUP, VEGETABLE OIL (PALM KERNEL AND/OR PALM), MAPLE SYRUP, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), CARAMEL COLOR, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, SUNFLOWER LECITHIN (AN EMULSIFIER), BLUE 1 LAKE.
The statement lists 15 ingredients at the top level, beginning with Sugar, Peanuts, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2023), not the label on the shelf today.
Source: the ingredient statement Ferrara Candy Company submitted to USDA (FoodData Central 2656510).
More Brach's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Nut Roasted Peanuts in Crunchy Toffee Glazed with Apple Flavor Goodies | 500 | 45.24 g | 167 mg |
| Brach's, Chocolate Creations, Peanut Clusters, Sea Salt Caramel | 489 | 28.89 g | 278 mg |
| Milk & Dark Chocolate Caramel & Nut Mix | 488 | 44.19 g | 198 mg |
| Double Crunch Pumpkin Pie Almonds | 512 | 56.1 g | 37 mg |
| Strawberry Almonds Double Crunch | 487 | 53.85 g | 51 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brach's Maple Nut Goodies?
160 per 6 pieces (32g) serving, and 500 per 100 g.
How much sodium is in Brach's Maple Nut Goodies?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ferrara Candy Company submitted to USDA, last updated Sep 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov