Breads From Anna · Bread and Muffin Mixes
Maple Pancake & Muffin Mix
A 3.5 tsp (28g) serving of Maple Pancake & Muffin Mix by Breads From Anna has 90 calories, 5g of sugars and 210mg of sodium, as submitted by Wholesome Treats, Inc. to USDA (FoodData Central 1896220, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1896220, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wholesome Treats, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 896578000227
- Category
- Bread and Muffin Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 75% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.9 g | 6.7 g | 75% |
| Sodium | 750 mg | 788 mg | 47% |
| Protein | 3.6 g | 10 g | 11% |
| Calories | 321 | 367 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other muffin in this aisle
176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein; 136 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Muffin Mix with Real Blueberries Hy-Vee, Inc. | 595 mg | 333 |
| Ginger Evans, Premium Muffin & Quick Bread Mix, Blueberry GINGER EVANS | 595 mg | 333 |
| Essential Everyday, Muffin Mix, Blueberry ESSENTIAL EVERYDAY | 595 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, TAPIOCA STARCH, ARROWROOT, MAPLE SUGAR, MILLET FLOUR, ORGANIC UNREFINED CANE SUGAR, CHIA FLOUR, PINTO BEAN FLOUR, NAVY BEAN FLOUR, CHICKPEA FLOUR, CREAM OF TARTAR, BAKING SODA, XANTHAN GUM, SEA SALT.
The statement lists 14 ingredients at the top level, beginning with Potato Starch, Tapioca Starch, Arrowroot. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Wholesome Treats, Inc. submitted to USDA (FoodData Central 1896220).
More Breads From Anna bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pancakes & Muffin Mix, Cranberry | 321 | 32.14 g | 821 mg |
| Anna, Pumpkin Bread Mix | 321 | 46.43 g | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Breads From Anna Maple Pancake & Muffin Mix?
90 per 3.5 tsp (28g) serving, and 321 per 100 g.
How much sodium is in Breads From Anna Maple Pancake & Muffin Mix?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wholesome Treats, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov