Mariani · Popcorn, Peanuts, Seeds and Related Snacks
Marcona Almonds Lightly Roasted with Sea Salt and Olive Oil
A 1/4 cup (30g) serving of Marcona Almonds Lightly Roasted with Sea Salt and Olive Oil by Mariani has 170 calories, less than 1g of sugars and 15mg of sodium, as submitted by Mariani Nut Co.Inc. to USDA (FoodData Central 2419191, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419191, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mariani Nut Co.Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076991005126
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 11% carbohydrate, 77% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 7.1 g | 13% |
| Sodium | 47 mg | 250 mg | 27% |
| Protein | 20 g | 13.3 g | 75% |
| Calories | 583 | 536 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other olive in this aisle
49 of the 19,429 popcorn, peanuts, seeds and related snacks products are named olive. Per 100 g their median is 464 calories, 607 mg of sodium and 10.7 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.
What is in it
Ingredients (as submitted): MARCONA ALMONDS, OLIVE OIL, HIGH OLEIC SAFFLOWER AND / OR SUNFLOWER OIL, SEA SALT, ROSEMARY EXTRACT.
The statement lists 5 ingredients at the top level, beginning with Marcona Almonds, Olive Oil, High Oleic Safflower and / or Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Mariani Nut Co.Inc. submitted to USDA (FoodData Central 2419191).
More Mariani popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| California Almonds | 571 | 3.57 g | 500 mg |
| Calipornia Almonds | 571 | 7.14 g | 286 mg |
| Almonds | 567 | 3.33 g | 0 mg |
| Slivered Blanched Almonds | 600 | 3.33 g | 0 mg |
| California Almonds, Wasabi and Soy | 536 | 7.14 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mariani Marcona Almonds Lightly Roasted with Sea Salt and Olive Oil?
170 per 1/4 cup (30g) serving, and 583 per 100 g.
How much sodium is in Mariani Marcona Almonds Lightly Roasted with Sea Salt and Olive Oil?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mariani Nut Co.Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov