Torn & Glasser · Popcorn, Peanuts, Seeds and Related Snacks
Marcona Almonds Roasted & Salted
A 1/4 cup (38g) serving of Marcona Almonds Roasted & Salted by Torn & Glasser has 220 calories, 2g of sugars and 75mg of sodium, as submitted by Torn & Glasser Inc to USDA (FoodData Central 2093886, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2093886, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Torn & Glasser Inc submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072488991125
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 41% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 13% carbohydrate, 74% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 7.1 g | 41% |
| Sodium | 197 mg | 250 mg | 45% |
| Protein | 21.1 g | 13.3 g | 81% |
| Calories | 579 | 536 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,156 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salt of the Swiss Alps+ Dark Chocolate Almonds ANDRE'S CONFISERIE SUISSE | 157 mg | 621 |
| Cocoa Dusted Almonds LIDL | 155 mg | 621 |
| Almonds, Cocoa Roasted GIANT EAGLE | 155 mg | 621 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, NON GMO CANOLA OIL, SALT.
The statement lists 3 ingredients at the top level, beginning with Almonds, Non Gmo Canola Oil, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Torn & Glasser Inc submitted to USDA (FoodData Central 2093886).
More Torn & Glasser popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Torn & Glasser, Roasted & Salted Pumpkin Seeds | 579 | 0 g | 263 mg |
| Torn & Glasser, Raw Spanish Peanuts | 576 | 6.06 g | 15 mg |
| Torn & Glasser, Roasted No Salt Sunflower Seeds | 583 | 2.78 g | 0 mg |
| Torn & Glasser, Roasted & Salted Sunflower Seeds | 583 | 2.78 g | 417 mg |
| Torn & Glasser, Raw Almonds | 575 | 5 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Torn & Glasser Marcona Almonds Roasted & Salted?
220 per 1/4 cup (38g) serving, and 579 per 100 g.
How much sodium is in Torn & Glasser Marcona Almonds Roasted & Salted?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Torn & Glasser Inc submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov