Brad's Plant Based · Chips, Pretzels and Snacks
Margherita Crunchy Kale
One oz (28g) serving of Margherita Crunchy Kale by Brad's Plant Based has 90 calories, 3g of sugars and 170mg of sodium, as submitted by Brad's Raw Chips, LLC to USDA (FoodData Central 2475658, record updated Feb 2, 2019).
Values for the declared serving and per 100 g. FoodData Central 2475658, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brad's Raw Chips, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813104021884
- Category
- Chips, Pretzels and Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 91% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 38% carbohydrate, 28% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 3.6 g | 91% |
| Sodium | 607 mg | 607 mg | 46% |
| Protein | 28.6 g | 7.1 g | 98% |
| Calories | 321 | 500 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other kale in this aisle
136 of the 10,242 chips, pretzels and snacks products are named kale. Per 100 g their median is 464 calories, 714 mg of sodium and 17.9 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Queen of Kale, Kale Chips, Sour Cream & Onion Flavored QUEEN OF KALE | 459 mg | 459 |
| Raw Crunchy Kale, Frank Sriracha BRAD'S | 446 mg | 464 |
| Brad's Raw, Vampire Killer Crunchy Kale, Sunflower Seed & Cashew Vegan Cheeze BRAD'S RAW | 414 mg | 432 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kale", one per barcode.
What is in it
Ingredients (as submitted): *KALE, *TOMATO POWDER, * APPLE CIDER VINEGAR, *PEA PROTEIN, *SUNFLOWER SEEDS, *SUNFLOWER PROTEIN, *HEMP PROTEIN, *LEMON JUICE, *OLIVE OIL, *BASIL POWDER, HIMALAYAN SALT, *PAPRIKA, *GARLIC POWDER, *ONION POWDER, *OREGANO, *FENNEL, *CRUSHED RED PEPPER
The statement lists 17 ingredients at the top level, beginning with *kale, *tomato Powder, * Apple Cider Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 2, 2019), not the label on the shelf today.
Source: the ingredient statement Brad's Raw Chips, LLC submitted to USDA (FoodData Central 2475658).
More Brad's Plant Based chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Bell Pepper Veggie Chips | 321 | 3.57 g | 393 mg |
| Naked Crunchy Kale | 321 | 3.57 g | 714 mg |
| Vampire Killer Crunchy Kale | 321 | 3.57 g | 607 mg |
| Sweet Potato Veggie Chips | 321 | 10.71 g | 357 mg |
| Veggie Chips, Kale Hot | 286 | 7.14 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brad's Plant Based Margherita Crunchy Kale?
90 per 1 oz (28g) serving, and 321 per 100 g.
How much sodium is in Brad's Plant Based Margherita Crunchy Kale?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brad's Raw Chips, LLC submitted to USDA, last updated Feb 2, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov