Marie Callender's · Savoury Bakery Products
Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.
One meal (397g) serving of Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. has 410 calories, 8g of sugars and 900mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2723613, record updated Jan 17, 2025).
Values for the declared serving and per 100 g. FoodData Central 2723613, available Mar 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 397g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021131005641
- Category
- Savoury Bakery Products
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other savoury bakery products
Per 100 g, it has more sugar than 16% of the 667 savoury bakery products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 52% carbohydrate, 29% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among savoury bakery products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 3 g | 16% |
| Sodium | 227 mg | 422 mg | 1% |
| Protein | 5 g | 11.2 g | 5% |
| Calories | 103 | 232 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 667 products, one per barcode.
What is in it
Ingredients (as submitted): Marinara Sauce (Crushed Tomatoes in Puree [Diced Tomatoes, Tomato Puree], Water, Tomato Paste, Onions, Butter [Cream, Salt], Less Than 2% Of: Modified Corn Starch, Garlic, Canola Oil, Sugar, Salt, Flavorings,Distilled Vinegar, Olive Oil), Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Broccoli, Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Cherry Tomatoes, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Olive Oil, Butter (Cream, Salt), Modified Corn Starch, Salt, Garlic Powder, Basil, Parsley, Onion Powder, Distilled Vinegar, Black Pepper. CONTAINS: MILK, SOY, WHEAT.
The statement lists 19 ingredients at the top level, beginning with Marinara Sauce (crushed Tomatoes in Puree [diced Tomatoes, Tomato Puree], Water. Its own allergen line reads: "Contains MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Jan 17, 2025), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2723613).
More Marie Callender's savoury bakery products
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Marie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz. | 103 | 1.76 g | 244 mg |
| Marie Callender's Lemon & Herb Chicken, Frozen Meal, 12 oz. | 100 | 1.47 g | 274 mg |
| MARIE CALLENDERS Aged Cheddar Cheesy Chicken And Rice Bowl | 106 | 1.76 g | 271 mg |
| Marie Callender's Chicken & Bacon Shepherd's Pie, Frozen Meal, 11.5 oz. | 93 | 1.81 g | 377 mg |
| Marie Callender's Garlic Chicken & Pasta, Meal to Share, Frozen Meal, 26 oz. | 121 | 1.72 g | 241 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.?
410 per 1 meal (397g) serving, and 103 per 100 g.
How much sodium is in Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.?
900mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 17, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov