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Marie Callender's · Savoury Bakery Products

Marie Callender's Lemon & Herb Chicken, Frozen Meal, 12 oz.

One meal (340g) serving of Marie Callender's Lemon & Herb Chicken, Frozen Meal, 12 oz. has 340 calories, 5g of sugars and 930mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2723683, record updated Jan 17, 2025).

Nutrition Facts

Serving size1 meal (340g)
Amount per serving
Calories340
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 70mg24%
Sodium 930mg41%
Total Carbohydrate 38g14%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars 1g2%
Protein 22g44%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 2.2mg12%
Potassium 610mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021131301835
UPC
021131301835
Category
Savoury Bakery Products
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other savoury bakery products

Per 100 g, it has more sugar than 6% of the 667 savoury bakery products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 46% carbohydrate, 27% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among savoury bakery products: sugar per 100 g

Sugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Marie Callender's Lemon & Herb Chicken, Frozen Meal, 12 oz. against the 667 savoury bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g3 g6%
Sodium274 mg422 mg3%
Protein6.5 g11.2 g17%
Calories1002320%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 667 products, one per barcode.

Other chicken in this aisle

63 of the 667 savoury bakery products are named chicken. Per 100 g their median is 215 calories, 374 mg of sodium and 6.7 g of protein; 6 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Water, Butter [Cream, Salt], Cream, Modified Corn Starch, White Wine, Salt,Garlic Puree [Crushed Garlic, Citric Acid*], Less Than 2% Of: Onion Puree [Onion, Dried Cane Syrup, Sea Salt], Lemon Juice [Water, Lemon Juice Concentrate, Lemon Oil], Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Parsley, Enzyme Modified Cream [Cream, Water, Salt], Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Crystallized Lemon Flavoring [Citric Acid, Lemon Oil {Maltodextrin, Cane Sugar, Lemon Oil, Gum Arabic}, Lemon Juice {Corn Syrup Solids, Lemon Juice, Lemon Oil}]), Grilled Chicken Patty (Chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Green Beans, Water, Cherry Tomatoes, Olive Oil, Butter (Cream, Salt), Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Distilled Vinegar, Black Pepper. CONTAINS: MILK, SOY, WHEAT. *To Preserve Quality.

The statement lists 16 ingredients at the top level, beginning with Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin. Its own allergen line reads: "Contains MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Jan 17, 2025), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2723683).

More Marie Callender's savoury bakery products

Questions about this product

How many calories are in Marie Callender's Lemon & Herb Chicken, Frozen Meal, 12 oz.?

340 per 1 meal (340g) serving, and 100 per 100 g.

How much sodium is in Marie Callender's Lemon & Herb Chicken, Frozen Meal, 12 oz.?

930mg per serving (41% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 17, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov