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Marie Callender's · Savoury Bakery Products

Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz.

One meal (311g) serving of Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz. has 560 calories, 45g of sugars and 570mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2745106, record updated Sep 20, 2025).

Nutrition Facts

Serving size1 meal (311g)
Amount per serving
Calories560
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 570mg25%
Total Carbohydrate 99g36%
Dietary Fiber 3g11%
Total Sugars 45g
Includes Added Sugars 42g84%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 2.1mg12%
Potassium 310mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 311g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021131000981
UPC
021131000981
Category
Savoury Bakery Products
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other savoury bakery products

Per 100 g, it has more sugar than 99% of the 667 savoury bakery products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 71% carbohydrate, 19% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among savoury bakery products: sugar per 100 g

Sugar per 100 g across 667 savoury bakery products1 g14 gmedian 3 gThis product: 14 gSugar per 100 g across 667 savoury bakery products1 g14 gmedian 3 gThis product: 14 gSugar per 100 g across 667 savoury bakery products1 g14 gmedian 3 gThis product: 14 gSugar per 100 g across 667 savoury bakery products1 g14 gmedian 3 gThis product: 14 gSugar per 100 g across 667 savoury bakery products1 g14 gmedian 3 gThis product: 14 gSugar per 100 g across 667 savoury bakery products1 g14 gmedian 3 gThis product: 14 gSugar per 100 g across 667 savoury bakery products1 g14 gmedian 3 gThis product: 14 gSugar per 100 g across 667 savoury bakery products1 g14 gmedian 3 gThis product: 14 gSugar per 100 g across 667 savoury bakery products1 g14 gmedian 3 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz. against the 667 savoury bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.5 g3 g99%
Sodium183 mg422 mg0%
Protein4.5 g11.2 g2%
Calories1802325%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 667 products, one per barcode.

What is in it

Ingredients (as submitted): Sauce (Sugar, Water, Distilled Vinegar, Orange Juice Concentrate, Lemon Juice [Water, Lemon Juice Concentrate, Lemon Oil], Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Modified Corn Starch, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Paprika Extract), Cooked Rice (Water, White Rice), Tempura White Meat Chicken Fritter (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil), Onions, Carrots, Peas. CONTAINS: EGG, MILK, SOY, WHEAT.

The statement lists 9 ingredients at the top level, beginning with Sauce (sugar, Water, Distilled Vinegar. Its own allergen line reads: "Contains EGG, MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Sep 20, 2025), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2745106).

More Marie Callender's savoury bakery products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz.?

560 per 1 meal (311g) serving, and 180 per 100 g.

How much sodium is in Marie Callender's Sweet & Citrusy Orange Chicken Bowl, Frozen Meal, 11 oz.?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Sep 20, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov