Jeff's Garden · Canned vegetables
Marinated Artichoke Hearts
A 3 pieces (30g) serving of Marinated Artichoke Hearts by Jeff's Garden has 25 calories, 0g of sugars and 90mg of sodium, as submitted by G L Mezzetta, Inc. to USDA (FoodData Central 2365545, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2365545, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that G L Mezzetta, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 073214008285
- Category
- Canned vegetables
- Records
- 1 under this UPC
How it compares with other canned vegetables
Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 75% of them.
Where the calories come from: 15% carbohydrate, 69% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 300 mg | 240 mg | 75% |
| Protein | 3.3 g | 1 g | 95% |
| Calories | 83 | 33 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other hearts in this aisle
212 of the 3,942 canned vegetables products are named hearts. Per 100 g their median is 30 calories, 323 mg of sodium and 1.7 g of protein; 66 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Hearts of Palm GOYA | 238 mg | 35 |
| Organic Hearts of Palm NATIVE FOREST | 232 mg | 36 |
| Hearts of Palm SUNPIX | 228 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hearts", one per barcode.
What is in it
Ingredients (as submitted): ARTICHOKE HEARTS, WATER, SUNFLOWER OIL, DISTILLED VINEGAR, SPICES, SEA SALT, CITRIC ACID, ASCORBIC ACID, GARLIC, ONION.
The statement lists 10 ingredients at the top level, beginning with Artichoke Hearts, Water, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement G L Mezzetta, Inc. submitted to USDA (FoodData Central 2365545).
Questions about this product
How many calories are in Jeff's Garden Marinated Artichoke Hearts?
25 per 3 pieces (30g) serving, and 83 per 100 g.
How much sodium is in Jeff's Garden Marinated Artichoke Hearts?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record G L Mezzetta, Inc. submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov