Market Basket · Popcorn, Peanuts, Seeds and Related Snacks
Market Basket, Organic Goji Power Mix
A 1/4 cup (30g) serving of Market Basket, Organic Goji Power Mix has 140 calories, 9g of sugars and 50mg of sodium, as submitted by Market Basket Inc. to USDA (FoodData Central 2047302, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2047302, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Market Basket Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049705409046
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 67% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 39% carbohydrate, 50% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 7.1 g | 67% |
| Sodium | 167 mg | 250 mg | 40% |
| Protein | 13.3 g | 13.3 g | 49% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other power in this aisle
39 of the 19,429 popcorn, peanuts, seeds and related snacks products are named power. Per 100 g their median is 471 calories, 125 mg of sodium and 13.3 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Power Snack Mix SNAK CLUB | 133 mg | 500 |
| Power Trail Mix WEIS QUALITY | 125 mg | 464 |
| Sunridge, Energy Power Mix SUNRIDGE | 112 mg | 350 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "power", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RAISINS (TREATED WITH ORGANIC CANOLA OIL OR ORGANIC SUNFLOWER OIL), ORGANIC HULLED SUNFLOWER SEEDS. ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC CASHEWS DRY ROASTED SALTED (ORGANIC CASHEWS, SALT), ORGANIC ALMONDS DRY ROASTED SALTED (ORGANIC DICED APPLES, ORGANIC GOJI BERRIES.
The statement lists 4 ingredients at the top level, beginning with Organic Raisins (treated with Organic Canola Oil or Organic Sunflower Oil), Organic Hulled Sunflower Seeds. Organic Shelled Pumpkin Seeds, Organic Cashews Dry Roasted Salted (organic Cashews. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Market Basket Inc. submitted to USDA (FoodData Central 2047302).
More Market Basket popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Market Basket, Fruit Nut Mix, Chocolate | 467 | 33.33 g | 0 mg |
| Butter Toffee Peanuts | 464 | 35.71 g | 125 mg |
| Dark Chocolates Bluberries | 500 | 57.14 g | 0 mg |
| Coconut Cashews | 500 | 40 g | 250 mg |
| Dark Chocolate Raisin Nut Trail Mix | 500 | 21.43 g | 143 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Basket, Organic Goji Power Mix?
140 per 1/4 cup (30g) serving, and 467 per 100 g.
How much sodium is in Market Basket, Organic Goji Power Mix?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Market Basket Inc. submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov