Russell Stover · Candy
Marshmallow, Milk Chocolate & Graham Crackers
One piece (37g) serving of Marshmallow, Milk Chocolate & Graham Crackers by Russell Stover has 140 calories, 15g of sugars and 55mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2104896, record updated Feb 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2104896, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077260094827
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 10% of the 19,635 candy products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 74% carbohydrate, 23% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.5 g | 57.9 g | 10% |
| Sodium | 149 mg | 50 mg | 80% |
| Protein | 2.7 g | 2 g | 56% |
| Calories | 378 | 375 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other marshmallow in this aisle
894 of the 19,635 candy products are named marshmallow. Per 100 g their median is 343 calories, 50 mg of sodium and 3.2 g of protein; 839 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marshmallow Dipped in Decadent Salted Caramel Flavored Fudge, Caramel Apple PEEPS | 119 mg | 381 |
| Kraft, Jet-puffed Mallows, Pumpkin Spice Marshmallows KRAFT | 117 mg | 333 |
| Blue Raspberry Flavored Scary Berry Ghost Shaped Marshmallows CAMPFIRE | 117 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallow", one per barcode.
What is in it
Ingredients (as submitted): MARSHMALLOW (CORN SYRUP, SUGAR, INVERT SUGAR, SORBITOL, GELATIN, SALT, NATURAL FLAVORS, PHOSPHATES), GRAHAM CRACKERS {ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, BROWN SUGAR, DRY HONEY (WITH WHEAT STARCH, CALCIUM STEARATE, AND SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING SODA, SALT, WHEY (MILK), WHEAT BRAN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS SULFITES), MONOCALCIUM PHOSPHATE, SOY LECITHIN, AMMONIUM BICARBONATE, ENZYME PROTEINS} AND MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}.
The statement lists 2 ingredients at the top level, beginning with Marshmallow (corn Syrup, Sugar, Invert Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2019), not the label on the shelf today.
Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2104896).
More Russell Stover candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Covered in Dark Chocolate Marshmallow Egg | 378 | 45.95 g | 81 mg |
| Pumpkin Marshmallow Covered Milk Chocolate | 378 | 48.65 g | 108 mg |
| Pumpkin Raspberry Crme Dark Chocolate | 378 | 62.16 g | 122 mg |
| Sugar Free Chocolate Candy, Dark Chocolate Mix | 379 | 0 g | 52 mg |
| Sugar Free Assorted Fine Chocolate Candies | 379 | 0 g | 103 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Russell Stover Marshmallow, Milk Chocolate & Graham Crackers?
140 per 1 piece (37g) serving, and 378 per 100 g.
How much sodium is in Russell Stover Marshmallow, Milk Chocolate & Graham Crackers?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell Stover Candies Inc. submitted to USDA, last updated Feb 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov