Fruity Pebbles · Cereal
Marshmallow Sweetened Rice Cereal with Marshmallows
One cup (40g) serving of Marshmallow Sweetened Rice Cereal with Marshmallows by Fruity Pebbles has 160 calories, 18g of sugars and 240mg of sodium, as submitted by Post Consumer Brands, LLC to USDA (FoodData Central 2486326, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2486326, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Post Consumer Brands, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 884912346513
- Category
- Cereal
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 97% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 92% carbohydrate, 6% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45 g | 21.7 g | 97% |
| Sodium | 600 mg | 314 mg | 90% |
| Protein | 2.5 g | 8.8 g | 1% |
| Calories | 400 | 385 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other marshmallows in this aisle
158 of the 7,179 cereal products are named marshmallows. Per 100 g their median is 385 calories, 512 mg of sodium and 5.1 g of protein; 119 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Flavored Spooky Marshmallows Cereal FROSTED FLAKES | 475 mg | 375 |
| Magic Shapes Sweetened Toasted Oat Cereal with Marshmallows FIRST STREET | 475 mg | 375 |
| Magic Shapes Sweetened Toasted Oat Cereal with Marshmallows OUR FAMILY | 475 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.
What is in it
Ingredients (as submitted): RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, ARTIFICIAL FLAVOR), CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, CITRIC ACID, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.
The statement lists 22 ingredients at the top level, beginning with Rice, Sugar, Marshmallows (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Post Consumer Brands, LLC submitted to USDA (FoodData Central 2486326).
More Fruity Pebbles cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweetened Rice Cereal | 404 | 35.09 g | 526 mg |
| Sweetened Rice Cereal Natural and Artificial Flavors | 407 | 33.33 g | 519 mg |
| Sweetened Rice Cereal | 393 | 33.93 g | 536 mg |
| Sweetened Corn and Oat Puffed Cereal | 389 | 33.33 g | 583 mg |
| Pebbles Sweetened Rice Cereal | 389 | 33.33 g | 528 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fruity Pebbles Marshmallow Sweetened Rice Cereal with Marshmallows?
160 per 1 cup (40g) serving, and 400 per 100 g.
How much sodium is in Fruity Pebbles Marshmallow Sweetened Rice Cereal with Marshmallows?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Post Consumer Brands, LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov