Winco Foods · Candy
Marshmallows
A 4 pieces (29g) serving of Marshmallows by Winco Foods has 100 calories, 17g of sugars and 25mg of sodium, as submitted by Winco Foods, Inc. to USDA (FoodData Central 1849961, record updated Jun 25, 2020).
Values for the declared serving and per 100 g. FoodData Central 1849961, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Winco Foods, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070552201040
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 51% of the 19,635 candy products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 58.6 g | 57.9 g | 51% |
| Sodium | 86 mg | 50 mg | 66% |
| Protein | 3.5 g | 2 g | 66% |
| Calories | 345 | 375 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other marshmallows in this aisle
352 of the 19,635 candy products are named marshmallows. Per 100 g their median is 333 calories, 67 mg of sodium and 3.3 g of protein; 270 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate-on-chocolate Filled Marshmallows, Chocolate-on-chocolate STUFFED PUFFS | 68 mg | 378 |
| Maple Roasters Premium Quality Marshmallows CAMPFIRE | 67 mg | 333 |
| Pumpkin Pie Snackable Marshmallows SMASHMALLOW | 67 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CONSTARCH, WATER, CONTAINS LESS THAN 2% OF GELATIN, TETRASODIUM PYROPHOSPHATE (WHIPPING AID), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.
The statement lists 9 ingredients at the top level, beginning with Ingredients: Corn Syrup, Sugar, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2020), not the label on the shelf today.
Source: the ingredient statement Winco Foods, Inc. submitted to USDA (FoodData Central 1849961).
More Winco Foods candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Winco Foods, Marshmallow Creme | 333 | 75 g | 42 mg |
| Winco Foods, Variety Pack Fruit Flavored Snacks, Grape, Cherry & Strawberry | 391 | 39.13 g | 43 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Winco Foods Marshmallows?
100 per 4 pieces (29g) serving, and 345 per 100 g.
How much sodium is in Winco Foods Marshmallows?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Winco Foods, Inc. submitted to USDA, last updated Jun 25, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov