Martha White · Bread and Muffin Mixes
Martha White, Honey Bran Muffin Mix
A 1/4 cup (35g) serving of Martha White, Honey Bran Muffin Mix has 130 calories, 14g of sugars and 220mg of sodium, as submitted by Hometown Food Company to USDA (FoodData Central 1927222, record updated Aug 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 1927222, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hometown Food Company submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013300555507
- Category
- Bread and Muffin Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 91% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 78% carbohydrate, 16% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 6.7 g | 91% |
| Sodium | 629 mg | 788 mg | 36% |
| Protein | 5.7 g | 10 g | 21% |
| Calories | 371 | 367 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other muffin in this aisle
176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein; 102 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bob's Red Mill, Stone Ground Oat Bran Muffin Mix with Dates & Nuts BOB'S RED MILL | 500 mg | 375 |
| Lemon Poppy Organic Gluten Free Muffin Mix WHOLESOME CHOW | 489 mg | 362 |
| Apple Cinnamon Muffin Mix PILLSBURY | 487 mg | 395 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHEAT BRAN, DEXTROSE, CANOLA OIL, OAT FIBER, HONEY, WHEAT STARCH, CONTAIN 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DRIED MOLASSES, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, EGGS WITH SODIUM SILICOALUMINATE ADDED AS ANTICAKING AGENT, DISTILLED MONOGLYCERIDES, CORN STARCH, SODIUM STEAROYL-2-LACTYLATE, COCOA PROCESSED WITH ALKALI (FOR COLOR), SOY FLOUR, SOY LECITHIN, CITRIC ACID AND BHT (ANTIOXIDANTS), CALCIUM SULFATE, NIACIN, IRON, VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
The statement lists 29 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.
Source: the ingredient statement Hometown Food Company submitted to USDA (FoodData Central 1927222).
More Martha White bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Potato Muffin Mix | 364 | 33.33 g | 515 mg |
| Honey Cornbread & Muffin Mix | 364 | 30.3 g | 1,121 mg |
| Muffin Mix, Apple Cider | 379 | 37.88 g | 485 mg |
| Mexican Style Cornbread & Muffin Mix | 393 | 3.57 g | 1,429 mg |
| Cranberry Orange Muffin Mix | 394 | 39.39 g | 485 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Martha White, Honey Bran Muffin Mix?
130 per 1/4 cup (35g) serving, and 371 per 100 g.
How much sodium is in Martha White, Honey Bran Muffin Mix?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hometown Food Company submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov