GetFoodFacts

Whole Foods Market · Other Soups

Maryland-style Seafood Soup with Chesapeake Seasoning, Maryland-style

One cup (245g) serving of Maryland-style Seafood Soup with Chesapeake Seasoning, Maryland-style by Whole Foods Market has 100 calories, 4g of sugars and 610mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2480661, record updated Jul 29, 2022).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 610mg27%
Total Carbohydrate not declared
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars <1g2%
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium 380mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482518615
UPC
099482518615
Category
Other Soups
Records
1 under this UPC

How it compares with other other soups

Per 100 g, it has more sugar than 34% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 26% of them.

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maryland-style Seafood Soup with Chesapeake Seasoning, Maryland-style against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g2.2 g34%
Sodium249 mg339 mg26%
Protein2 g3.7 g27%
Calories419910%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other seasoning in this aisle

39 of the 2,840 other soups products are named seasoning. Per 100 g their median is 286 calories, 7,625 mg of sodium and 5.1 g of protein; 7 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.

What is in it

Ingredients (as submitted): WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), POTATOES, ONIONS, SHRIMP, CARROTS, CORN, GREEN BEANS, LIMA BEANS, CLAM MEAT, SUNFLOWER SEED OIL, CHESAPEAKE BAY SEASONING (SPICES, SMOKED PAPRIKA [PAPRIKA, NATURAL SMOKE FLAVOR], MUSTARD, SEA SALT, SUNFLOWER SEED OIL), CORNSTARCH, BROTH CONCENTRATE (NATURAL FLAVOR, WATER, SALT, OLIVE OIL, EXPELLER PRESSED PALM OIL XANTHAN GUM), CLAM BROTH (DEHYDRATED CLAM BROTH, CORN MALTODEXTRIN), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVOR), MUSTARD FLOUR, SEA SALT, PARSLEY, BLACK PEPPER.

The statement lists 20 ingredients at the top level, beginning with Water, Diced Tomatoes (tomatoes, Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 29, 2022), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2480661).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Gazpacho Soup412.86 g196 mg
Whole Foods Market, Mom's Chicken Soup410.82 g282 mg
Whole Foods Market, Chicken Tortilla Soup411.63 g261 mg
Minestrone Soup411.24 g224 mg
Chicken Noodle Soup410.82 g298 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Maryland-style Seafood Soup with Chesapeake Seasoning, Maryland-style?

100 per 1 cup (245g) serving, and 41 per 100 g.

How much sodium is in Whole Foods Market Maryland-style Seafood Soup with Chesapeake Seasoning, Maryland-style?

610mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 29, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov