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Whole Foods Market · Other Soups

Whole Foods Market, Chicken Tortilla Soup

One cup (245g) serving of Whole Foods Market, Chicken Tortilla Soup has 100 calories, 4g of sugars and 640mg of sodium, as submitted by Del Monaco Specialty Foods, Inc. to USDA (FoodData Central 2052729, record updated Jan 10, 2018).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 640mg28%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Del Monaco Specialty Foods, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0690570602324
UPC
690570602324
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 34% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 43% carbohydrate, 26% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Chicken Tortilla Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g2.2 g34%
Sodium261 mg339 mg29%
Protein3.3 g3.7 g42%
Calories419910%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 646 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Noodle Soup AHOLD208 mg49
Cream of Mushroom Soup IMAGINE208 mg41
Butternut Squash & Apple Soup BIG Y208 mg76

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN STOCK (WATER, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT), DARK MEAT CHICKEN, TOMATOES, GREEN BELL PEPPERS, ONIONS CARROTS, CELERY, MASA FLOUR (STONEGROUND CORN MASA FLOUR, CELLULOSE GUM, TRACE OF LIME), CILANTRO, GARLIC, RICE STARCH, EXPELLER PRESSED CANOLA OIL, SEA SALT, LIME JUICE CONCENTRATE, CUMIN, PAPRIKA, BLACK PEPPER, CHILI POWDER, CAYENNE PEPPER.

The statement lists 1 ingredient at the top level, beginning with Chicken Stock (water, Chicken Broth Concentrate [chicken Stock, Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2018), not the label on the shelf today.

Source: the ingredient statement Del Monaco Specialty Foods, Inc. submitted to USDA (FoodData Central 2052729).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Gazpacho Soup412.86 g196 mg
Whole Foods Market, Mom's Chicken Soup410.82 g282 mg
Minestrone Soup411.24 g224 mg
Chicken Noodle Soup410.82 g298 mg
Maryland-style Seafood Soup with Chesapeake Seasoning, Maryland-style411.63 g249 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Chicken Tortilla Soup?

100 per 1 cup (245g) serving, and 41 per 100 g.

How much sodium is in Whole Foods Market, Chicken Tortilla Soup?

640mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Del Monaco Specialty Foods, Inc. submitted to USDA, last updated Jan 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov