Branded Food · LAROSA

Larosa Masa Para Tamales Preparada

According to USDA FoodData Central (FDC ID 2508450, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

265
Caloriesmoderate density
2.6g
Proteinmoderate · 5% DV
10.6g
Carbslow · 4% DV
17.7g
Fathigh · 23% DV
265 calories per 100g

Larosa Masa Para Tamales Preparada contains 265 calories per 100g according to USDA FoodData Central. It has 2.6g of protein, 17.7g of fat, and 10.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 25% of USDA whole foods

The verdict

Larosa Masa Para Tamales Preparada carries 2.6g of protein per 100g, more than 25% of USDA whole foods.

2.6g
protein per 100g
Top 75%
protein vs USDA whole foods
265
calories per 100g
3.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Larosa Masa Para Tamales Preparada by LAROSA contains 265 calories per 100g, according to the USDA FoodData Central database. It provides 2.6g of protein, 17.7g of fat, and 10.6g of carbohydrates per 100g. Dietary fiber: 3.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Larosa Masa Para Tamales Preparada is catalogued there as FDC ID 2508450, a branded food entry from LAROSA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Larosa Masa Para Tamales Preparada reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Larosa Masa Para Tamales Preparada balances protein, fat, and carbohydrates without any single macro dominating.

At 13% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 265 % Daily Value* Total Fat 18g 23% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 18mg 1% Total Carbohydrate 11g 4% Dietary Fiber 4g 13% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 18mg 1% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

265
Calories per 100g

265 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
265 kcal = 13% of FDA 2,000 kcal Daily Value
P: 2.6gF: 17.7gC: 10.6g
2.6g
Protein
5% DV
17.7g
Total Fat
23% DV
10.6g
Carbs
4% DV
3.5g
Fiber
13% DV
18mg
Sodium
1% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Larosa Masa Para Tamales Preparada ranks on protein

Its 2.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Larosa Masa Para Tamales Preparada vs every USDA reference food

USDA reference (whole) foods with a protein value

3 25th percentile higher than 25% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.6 G
4%
Energy 265 KCAL
Fiber, total dietary 3.5 G
13%
Protein 2.6 G
5%
Total Sugars 0.00 G
Total lipid (fat) 17.7 G
23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG
1%
Iron, Fe 0 MG
2%
Sodium, Na 18 MG
1%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 3.1 G
16%
Fatty acids, total trans 0.00 G

Key takeaways

  • Larosa Masa Para Tamales Preparada delivers 2.6g of protein per 100g, more than 25% of USDA whole foods. See the protein ranking
  • It carries 265 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Larosa Masa Para Tamales Preparada?
Larosa Masa Para Tamales Preparada contains 265 calories per 100g. It has 2.6g of protein, 17.7g of fat, and 10.6g of carbohydrates.
What are the macros in Larosa Masa Para Tamales Preparada?
Per 100g, Larosa Masa Para Tamales Preparada has 2.6g protein (4% of calories), 17.7g fat, and 10.6g carbs. Fiber: 3.5g.
How much sodium is in Larosa Masa Para Tamales Preparada?
Larosa Masa Para Tamales Preparada contains 18mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Larosa Masa Para Tamales Preparada high in fiber?
Larosa Masa Para Tamales Preparada contains 3.5g of dietary fiber per 100g, which is 13% of the daily recommended value (28g).
Is Larosa Masa Para Tamales Preparada keto-friendly?
Larosa Masa Para Tamales Preparada has 10.6g of carbs per 100g (16% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Larosa Masa Para Tamales Preparada good for a diet?
Larosa Masa Para Tamales Preparada has 265 calories per 100g. Fat content: 17.7g. Contains 3.5g fiber which aids digestion.
How does Larosa Masa Para Tamales Preparada compare to other foods?
Larosa Masa Para Tamales Preparada provides 265 calories and 2.6g protein per 100g. That is 100 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2508450) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.