Saffron Road · Frozen Dinners and Entrees
Masala Curry Fish with Basmati Rice
A 9 oz (255g) serving of Masala Curry Fish with Basmati Rice by Saffron Road has 250 calories, 4g of sugars and 560mg of sodium, as submitted by American Halal Company, Inc. to USDA (FoodData Central 1883725, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 1883725, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Halal Company, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854487006617
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 38% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 63% carbohydrate, 11% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 38% |
| Sodium | 220 mg | 296 mg | 21% |
| Protein | 6.3 g | 6.5 g | 46% |
| Calories | 98 | 133 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 230 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glazed Chicken Breast & Southwestern Style Rice with Black Beans and Corn with Rib Meat RIGHT COURSE | 175 mg | 103 |
| Cashew Chicken White Meat Chicken, Vegetable Medley & Cashews in a Stir-fry Sauce, with Brown Rice SIGNATURE SELECT | 175 mg | 106 |
| Baja Style Cod with Corn, Brown Rice, Lentils, Black Beans & Red Peppers VAN DE KAMP'S | 174 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BASMATI RICE: BASMATI RICE, WATER. MASALA CURRY SAUCE: WATER, ONION, DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE), TOMATO PASTE, NON-FAT YOGURT (CULTURED NON-FAT MILK, PECTIN), HEAVY CREAM, GARLIC PUREE, GINGER PUREE, CANE SUGAR, SPICES, EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH, SEA SALT, LEMON JUICE CONCENTRATE, PAPRIKA, TURMERIC, CAYENNE PEPPER, XANTHAN GUM. WHITE FISH: WILD ALASKAN POLLOCK, WATER, NATIVE RICE STARCH, XANTHAN GUM. MASALA VEGETABLE MIX: RED BELL PEPPERS, GREEN PEAS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement American Halal Company, Inc. submitted to USDA (FoodData Central 1883725).
More Saffron Road frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Teriyaki Chicken with Soba Noodles, Mild | 99 | 2.12 g | 180 mg |
| Saffron Road, Achiote Roasted Chicken Mexican Cuisine with Mesquite Black Beans & Garlic Rice | 95 | 0.35 g | 170 mg |
| Authentic Thai Bowls with Rice Noodles, Lemongrass Basil Fish, Low Medium | 94 | 2.75 g | 157 mg |
| Korean-inspired Sweet Chili Chicken Bowl with White Rice Braised Dark Meat Chicken, Snow Peas and Carrots in a Sweet & Spicy Red Chili Sesame Sauce, Korean-inspired Sweet Chili Chicken | 102 | 2.35 g | 192 mg |
| Chicken Vindaloo with Basmati Rice | 102 | 1.77 g | 233 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Saffron Road Masala Curry Fish with Basmati Rice?
250 per 9 oz (255g) serving, and 98 per 100 g.
How much sodium is in Saffron Road Masala Curry Fish with Basmati Rice?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Halal Company, Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov