Kevin's · Other Deli
Mashed Cauliflower
A 4 oz (113g) serving of Mashed Cauliflower by Kevin's has 180 calories, 3g of sugars and 290mg of sodium, as submitted by Cal Chefs, LLC to USDA (FoodData Central 2460153, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2460153, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cal Chefs, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810264025165
- Category
- Other Deli
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 63% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 13% carbohydrate, 75% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 2.1 g | 63% |
| Sodium | 257 mg | 353 mg | 29% |
| Protein | 4.4 g | 7.9 g | 23% |
| Calories | 159 | 159 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cauliflower in this aisle
73 of the 3,317 other deli products are named cauliflower. Per 100 g their median is 114 calories, 300 mg of sodium and 3.4 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Citrus Chicken with Mashed Cauliflower and Green Beans Almandine PUBLIX | 195 mg | 129 |
| Cauliflower with Parmesan Peppercorn Sauce Veggie Sides MANN'S | 191 mg | 82 |
| Fresh Cauliflower + General Tso's Cauli Sauce, General Tso's Cauli ARK FOODS | 184 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, HEAVY CREAM, CHEDDAR CHEESE (MILK, WATER, SALT; CHEESE CULTURE, ENZYMES), BUTTER GHEE (MILK), WATER, CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS SALT), TAPIOCA STARCH, SEA SALT, YEAST EXTRACT, BLACK PEPPER.
The statement lists 10 ingredients at the top level, beginning with Cauliflower, Heavy Cream, Cheddar Cheese (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Cal Chefs, LLC submitted to USDA (FoodData Central 2460153).
More Kevin's other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sirloin Steak Tips with Gravy Paleo | 114 | 0 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kevin's Mashed Cauliflower?
180 per 4 oz (113g) serving, and 159 per 100 g.
How much sodium is in Kevin's Mashed Cauliflower?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cal Chefs, LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov