Red Fork · Other Cooking Sauces
Mashed Potato Seasoning Sauce with Extra Virgin Olive Oil and Garlic
A 2 Tbsp (30g) serving of Mashed Potato Seasoning Sauce with Extra Virgin Olive Oil and Garlic by Red Fork has 130 calories, 0g of sugars and 360mg of sodium, as submitted by RED FORK to USDA (FoodData Central 375114, record updated Aug 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 375114, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RED FORK submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 889379126067
- Category
- Other Cooking Sauces
- Records
- 1 under this UPC
How it compares with other other cooking sauces
Per 100 g, none of the 1,856 other cooking sauces products in USDA's branded database has less sugar, and it has more sodium than 88% of them.
Where the calories come from: 3% carbohydrate, 94% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other cooking sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 1,200 mg | 189 mg | 88% |
| Protein | 3.3 g | 0 g | 91% |
| Calories | 433 | 67 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.
What is in it
Ingredients (as submitted): EXPELLER PRESSED CANOLA OIL, FILTERED WATER, ONION, GARLIC, PARMESAN/ROMANO BLEND (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER, THYME, XANTHAN GUM, INACTIVE DRIED YEAST, NATURAL FLAVOR, LACTIC ACID.
The statement lists 13 ingredients at the top level, beginning with Expeller Pressed Canola Oil, Filtered Water, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.
Source: the ingredient statement RED FORK submitted to USDA (FoodData Central 375114).
Questions about this product
How many calories are in Red Fork Mashed Potato Seasoning Sauce with Extra Virgin Olive Oil and Garlic?
130 per 2 Tbsp (30g) serving, and 433 per 100 g.
How much sodium is in Red Fork Mashed Potato Seasoning Sauce with Extra Virgin Olive Oil and Garlic?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RED FORK submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov