GetFoodFacts

Yishi · Cereal

Matcha Latte Oatmeal

A 1/3 cup (40g) serving of Matcha Latte Oatmeal by Yishi has 170 calories, 2g of sugars and 0mg of sodium, as submitted by Crave Natural, Inc. to USDA (FoodData Central 2669621, record updated Mar 30, 2023).

Values for the declared serving and per 100 g. FoodData Central 2669621, available Nov 16, 2023; USDA record.

Nutrition Facts

Serving size1/3 cup (40g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g27%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.4mg8%
Potassium 230mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Crave Natural, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0860006444150
UPC
860006444150
Category
Cereal
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 15% of the 7,179 cereal products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 45% carbohydrate, 46% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Matcha Latte Oatmeal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g21.7 g15%
Sodium0 mg314 mg0%
Protein10 g8.8 g60%
Calories42538580%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oatmeal in this aisle

1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.

What is in it

Ingredients (as submitted): GLUTEN-FREE OATS*, COCONUT MILK POWDER*, ERYTHRITOL*, HEMP SEEDS*, FLAXSEED*, MATCHA GREEN TEA POWDER*, STEVIA LEAF EXTRACT*.

The statement lists 7 ingredients at the top level, beginning with Gluten-free Oats*, Coconut Milk Powder*, Erythritol*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2023), not the label on the shelf today.

Source: the ingredient statement Crave Natural, Inc. submitted to USDA (FoodData Central 2669621).

More Yishi cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Taro Bubble Tea Oatmeal4202 g20 mg
Toasted Black Sesame Oatmeal4202 g20 mg
Oatmeal Taro Bubble Tea46020 g40 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Yishi Matcha Latte Oatmeal?

170 per 1/3 cup (40g) serving, and 425 per 100 g.

How much sodium is in Yishi Matcha Latte Oatmeal?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Crave Natural, Inc. submitted to USDA, last updated Mar 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov